Monday - May 29, 2023
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Posts Tagged With ‘ personal-development ’

Mindfulness in Motion: Embracing the Present Moment
May 20th, 2023

Today, I want to share with you a powerful video tip and start with a quote Charles Dietrich that has been on my mind lately, “Today is the first day of the rest of your life.” In this short video, I dive into the importance of living mindfully and fully embracing the current moment. What is currently occupying your thoughts and attention? Are you fully immersed in the present moment, or are your mind and emotions scattered elsewhere? It’s easy to get caught up in past regrets or worries about the future, but mindfulness teaches us to recognize when we’re not fully present and gently... Continue Reading

Embracing Immense Gratitude
May 16th, 2023

This past weekend, I embraced immense gratitude, celebrating all that I am thankful for in the present moment. As I felt my heart open to receive the unconditional love available to me, it truly felt like love flooded every cell in my body. This mindset of embracing immense gratitude filled my heart with such love, joy, and peace. I took in every moment spent with family. Every smile, laugh and hug. As I hiked the Brandywine Trail in Pennsylvania, I soaked in the beauty of God’s creation in nature. I recognized I could have this feeling and connection daily if I chose to see it. The key is... Continue Reading

How to Design Your Next Chapter in Life and Work
May 10th, 2023

Life’s journey shifts with age. In the first half, we focus on education, career, and building a life. But in the second half, it’s time to design your next chapter. Learn here how. Photo by Jake Blucker on Unsplash Life is a journey, and as we age, our perspectives and priorities change. Many of us spend the first half of our lives focused on education, career, and building a life. But what happens when we reach the second half of our lives? In this interview, Janet Macaluso, the founder of Learning to Lead, tells us that this is the time to design your next chapter in life and work. Janet... Continue Reading

May 10th, 2023
Fostering Resilience: Prioritize Mental Health
May 9th, 2023

This week I encourage you to prioritize your mental and emotional health. How can you foster a state of being that is helpful to your overall health? It’s not selfish; it’s necessary. The demands of work and managing personal responsibilities can weigh you down. Other times you can glide through the challenges seamlessly. Why is that? We are affected not only by our life challenges but by all those around us—the collective energy. Living aware of how you feel mentally, emotionally, and physically is vital to peak performance in all aspects of your life. This week I encourage you to... Continue Reading

How to use your inner power to achieve anything you want
April 16th, 2023

Learn how to Unlock Your Inner Power with Horsemanship Journey Founder Shane Jacob Are you looking to achieve your dreams and live the life you deserve? Look no further than the Horsemanship Journey, founded by Shane Jacob. Jacob, a certified life coach, professional horseman, entrepreneur, and author, combines personal development with horsemanship to help individuals unlock their inner power. During a recent KAJ Masterclass Live interview, Jacob explained that the Horsemanship Journey applies to any endeavor, not just horses. The idea is to start within ourselves, recognizing that our results... Continue Reading

April 16th, 2023
5 Clever Ways To Become The Next Superstar Employee
November 8th, 2022

Wrestlers talk about, “knowing their place on the card.” This means that since they’re not the “headliner” or in the main event, they understand that they are a supporting act for the overall benefit of the show. They still have a job to do and must perform well. They must get the audience riled up and engaged in the action. They’ve learned from the veterans. Watched hours of match videos. And tried to be a good “student.” Now they’re ready for their time in the spotlight. Don’t Try to Compete with the Superstar Employee They won’t worry about what the “main eventers”... Continue Reading

November 8th, 2022
You Don’t Have To Be An Expert
September 5th, 2022

Job descriptions expect it. Social media “influencers” claim it. And we listen to those we assume are one. An “expert”. But who is really an expert? What Are the Requirements to be an Expert? Is it someone who has multiple advanced degrees and took place in hundreds of clinical trials but has never worked outside of academia adapting to real-world market conditions? Or someone who has worked “in the field” for a few years but now touts his expertise in books and videos – but seems to talk about the same things over and over again? What about that handyman down the street who seems... Continue Reading

September 5th, 2022