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NOTES TO SELF

Expectations Vs. Intentions &Raquo; Notes To Self By Mark Obrien

Expectations vs. Intentions

The conversation on last week’s Friendship Bench was led by everyone’s friend, Phil Williams. As always, Phil brought his A Game and his soothing demeanor. He also brought a provocative question for us to contemplate as he sent us into breakout rooms: What are your expectations for going into a relationship and how will you […]

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The Christmas Spirit &Raquo; Notes To Self By Mark Obrien

The Christmas Spirit

Just like our story, the original Christmas tales were stories of searching, not so much for the lost, as for the familiar. Mary and Joseph sought in Bethlehem — the home of their familial ancestry — a place to start their own family; the three kings from the East journeyed beneath the sentinel star to […]

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Straighten Out The Language &Raquo; Notes To Self By Mark Obrien

Straighten Out the Language

First, I would straighten out the language. (Confucius, asked how he’d restore order to the world) I’ve recently come to two equally important conclusions: I need to relax more. If I were a director of a TV show, I’d carry a red card in my pocket like a soccer referee. Here’s why: Exhibit A Anne […]

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What Price Freedom? &Raquo; Notes To Self By Mark Obrien

What Price Freedom?

Recently, my friend and fellow BizCatalyst 360˚ columnist, John Dunia, wrote a post called, “FREEDUMB”, in which he pondered the definition of freedom and its various interpretations and applications in the United States. John and I know we stand on different sides of the political aisle. We also know we respect and care for each […]

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Feelin’ Galoovey &Raquo; Notes To Self By Mark Obrien

Feelin’ Galoovey

During a visit to my primary care physician on Election Day, he told me my lab tests had revealed acute, chronic Bonkus of the Konkus. “How long have I had that?” I asked. “Probably your whole life,” he said. “But it’s probably flaring up because of the election.” “Am I in trouble?” I asked. With […]

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Black, No Sugar &Raquo; Notes To Self By Mark Obrien

Black, No Sugar

If you’re anything like me, you have days in which, on things you’ve seen a million times, you suddenly notice something you’ve never noticed before. So it was that Saturday morning, I reached for the box of Melitta Coffee filters for which I reach every day, more than once on most days. The word, German, […]

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Between A Wok And A Hard Place &Raquo; Notes To Self By Mark Obrien

Between a Wok and a Hard Place

For those of you who’ve never suffered from insomnia, I’m here to tell you it’s a dangerous thing. If you have insomnia, you run the risk of experiencing fatigue, impaired cognition, mood disturbances, chronic diseases, weakened immune systems, accidents and injuries, reduced productivity, relationship problems, and increased risk of mortality. Worst of all, if you […]

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A Real Pickle &Raquo; Notes To Self By Mark Obrien

A Real Pickle

Unless you’ve lived in Outer Mongolia for a while (quite a while) or have already moved down into your survival bunker ahead of the 2024 U.S. Presidential election season that now stretches from Labor Day to Easter to allow sufficient ballot-box stuffing and counting the votes of dead people, you may have heard of Pickleball. […]

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In The Soup &Raquo; Notes To Self By Mark Obrien

In the Soup

Because I’m something of a newshound, I came across a press release on the Reuters site the other day, the headline of which was this: “Campbell Soup dropping ‘soup’ in name to become ‘The Campbell’s Company‘”. The drift of the release was this: Campbell Soup is dropping “soup” from its name to become “The Campbell’s […]

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What’s So Funny? &Raquo; Notes To Self By Mark Obrien

What’s So Funny?

On September 19th, I led a conversation on the Friendship Bench about humor. Among other things, we discovered humor — particularly joke-telling, the nature of the jokes being told, and the people to whom they’re told — should be a matter of respect. (Thank you, Phil Williams.) Yet I remain curious: How far should respect […]

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