by Kim Jacob of Arvorei Communications June was self-care month for me! I’ve been wanting to do a detox for some time and, through my networking this past year, I met Melissa Deally, an integrative health coach who shares my personal health philosophy. Her approach is part functional medicine and part ayurvedic medicine. You’ll read more about […]
In my daily work with clients, I see the powerful benefits of detoxification. I know that the word detoxification might sound “eww I don’t want to do that. That sounds awful. It sounds like it might be a difficult process, or the food I will have to eat is gross. Maybe there is no food […]
I highly recommend Your Guided Health Journey for helping you heal! It was my very first time doing a detox and now I plan on incorporating them into my life forever going forward. It helped me learn a lot about myself, my eating habits, and my culture’s eating habits. I also feel so much better […]
Melissa has been amazing to work with. For years, I’ve asked my doctor to just listen and help me figure out what was going on with my body. After years of no answers, I met Melissa. I finally have answers! I competed a detox with her and continue to coach with her along the way. […]