Anna Maydonova is the host of World’s Best Trauma Recovery Podcast; a show that provides clear explanations, effective strategies and practical tools to help you to confront your darkest moments, neutralize the past traumas and discharge their negative impact on your life! Do you want to… 🧘 Live authentically?❤️ Connect deeply in your relationships?🌺 Succeed […]
Brandon Eastman is the Host of the Be Better Broadcast; your gateway to a wealth of wisdom and insights that will guide you towards a life of fulfillment and success. He loves helping people level up their life and develop unstoppable confidence while eliminating burnout and unleashing potential. Get Brandon’s book – “To Be Extraordinary!” […]
Nikki Green is a Life and Business Resiliency Expert, and the host of Stand Up & Stand Out Podcast. She enjoys working with new managers, startups, parents and young professionals to transition their current reality and embrace their resistance to change to realize their potential through mastering the art of resilience. Visit her website here. Show Notes Join us […]
Maria T. Finch is an Intuitive Strategy Guide and host of Silence the Mindcluck Podcast, where she chats with accomplished people from all walks of life. Maria extracts the practical ways successful people use to shut down mindcluck and achieve important goals. Get inspired by these real life examples and try out the methods these […]
Tammy Lawrence-Cymbalisty is the host of I’m Still Here with TLC podcast. She is also the owners of a yoga studio where she focuses on sharing a safe place to investigate and restore optimal movement, posture, balance & breath. Find and follow Tammy here: instagram & facebook: @tammylcymbalisty Buy Tammy’s book HypnoDoodle© A Mindfulness Calendar, […]
My special podcast guest has taken her hard-earned knowledge and wisdom in integrating business and life to help you with a short-cut to your even greater success. Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author and speaker, Lori is on… […]
A foundation-mindful journey requires having a positive feeling about self. Living without self-judgment or constantly belittling yourself create a mindset by which you see yourself in a positive light. While this positive mindset about self may not come easy, it is crucial to the foundation of your mindful life. Begin by noticing the triggers that […]
Today, I want to share with you a powerful video tip and start with a quote Charles Dietrich that has been on my mind lately, “Today is the first day of the rest of your life.” In this short video, I dive into the importance of living mindfully and fully embracing the current moment. What […]
This week I encourage you to prioritize your mental and emotional health. How can you foster a state of being that is helpful to your overall health? It’s not selfish; it’s necessary. The demands of work and managing personal responsibilities can weigh you down. Other times you can glide through the challenges seamlessly. Why is […]
During our life, the growth and change we experience as a result of personal development can require us to come out of our comfort zone. It is in this unknown, the unfamiliar, that we may experience apprehension, doubt, and fears. It is also here that self-exploration and meditation can help us live in awareness to […]
