You’ve said it a dozen times. Maybe two dozen. Your team nods, takes notes, asks clarifying questions. The meeting ends with what feels like alignment. Then a week later, you’re staring at results that look nothing like what you discussed. Sound familiar? You’re not alone. Most executives I work with are brilliant strategists and capable […]

Recently on the podcast, I spoke with John Kessel, a longtime teacher of coaches and advocate for better learning environments. He shared a line that was pretty good: “If Michelangelo was still learning at 85, we can be adapting too.” St. Peter’s Basilica in Vatican City is among the holiest and most iconic churches in […]

Gratitude is a Coaching Superpower: What the Science Says It was the end of a long week, and I was leading a check-in with a sales manager, let’s call her Emily, I’d been coaching for months. We had built trust, had tough conversations, and seen real progress in how she led her team. But that […]

Guest Bio: Mitch HullMitch Hull is a veteran wrestling coach and leadership mentor whose career includes serving as National Teams Director at USA Wrestling across six Olympic Games. A founding member of the 3D Institute, Mitch now trains coaches across the country in character-based coaching. He brings deep wisdom and humility to conversations around i… […]

Guest Bio: Rob MillerRob Miller is a nationally respected speaker, coach, and consultant with decades of experience in leadership development through sport. A recent inductee into the NAIA Hall of Fame, Rob is a partner with Proactive Coaching, an organization dedicated to helping coaches build character-based programs and cultures. He travels extensive… Read more

Guest Bio: John KesselJohn Kessel is the former Director of Sport Development at USA Volleyball and a global leader in coaching education. With over five decades of experience, John has worked across continents, sports, and age levels to challenge traditional coaching norms and promote research-backed, athlete-centered practices. A true lifelong learner… Read more

David Shapiro is the President and CEO of the YMCA of Greater Boston. Previously, he led MENTOR: The National Mentoring Partnership, where he helped shape national policy, advance equity in youth development, and expand the reach of high-quality mentoring. With a background in sports and nonprofit leadership, David brings a thoughtful, grounded perspect… Read more

Guest Bio: Mitch HullMitch Hull is a nationally recognized coach and educator, known for his tenure in wrestling leadership and his deep engagement in coaching development. With decades of experience mentoring athletes and guiding high-performance programs—including his work with USA Wrestling—Mitch brings a wisdom-infused perspective on coaching, stres… Read more

We are excited to release the fifth video for our paid subscribers. Each month, Dustin and I sit down for a 10–15 minute conversation where we dig deeper into the content from our book Coaching & Leading the 21st Century Athlete. These videos dive deeper into our book with more stories, application, and nuance. This […]

One-third of college students struggle with sleep quality issues. This alarming statistic shows how sleep plays a vital role in our wellness and resilience in today’s ever-changing world. My research and personal experience show that poor sleep does more than make you tired—it changes your emotional state completely. Research backs this connection and shows a strong […]