One-third of college students struggle with sleep quality issues. This alarming statistic shows how sleep plays a vital role in our wellness and resilience in today’s ever-changing world. My research and personal experience show that poor sleep does more than make you tired—it changes your emotional state completely. Research backs this connection and shows a strong […]
“If you give me a lever and a place to stand, I can move the world.” – Archimedes Most of us share a common drive: we want to make a real difference. We want our work to matter, our efforts to count, and our impact to ripple outward in meaningful ways. But here’s the frustrating […]
In the intricate landscape of modern leadership, professionals often find themselves navigating a deluge of information and competing priorities. The constant search for clarity amidst this noise naturally draws individuals towards straightforward, digestible truths. This inherent human inclination towards simplicity means that “common sense” advice can be incredibly appealing, offering a seemingly easy path through […]
In this episode, Rob is joined by David Shapiro—longtime nonprofit leader and national voice in youth development and mentoring. The conversation covers the complexity of mentoring, how trust is built through consistency, and why coaches must balance results with relationships. David shares stories from his time leading MENTOR and now the YMCA of Greater Boston, […]
Let’s be honest. If you’re reading this, chances are you’re feeling it too. That low hum of frustration, the quiet rebellion bubbling beneath the surface of every ‘find your niche,’ ‘stay in your lane,’ and ‘be original’ mantra thrown your way. You’re a coach, an entrepreneur, a visionary – and frankly, you’re tired of trying […]
After 30 years in leadership—from military command to Wall Street pressure to building five companies—I’m making a change. Not to my approach, but to how I talk about it. I’m done with the buzzwords. Done with the generic promises. Done pretending that what worked in 2015 still works today. Because here’s what I’ve learned: The […]
You know, Memorial Day hits different when you’ve walked in those boots yourself. I was in high school during Vietnam (’68 – ’71), and let me tell you – watching soldiers coming home from that war was like walking into a cold shower that never ended. Fifty years later, as I watch my grandkids play […]
Leadership As a writer, I try to simplify, to summarize, to capture the essence of something in a phrase. I don’t always succeed, of course; I am too often wordy, loquacious, distracted and meandering. In my upcoming book, Change Leader? Who Me? I repeatedly describe the difference between management and leadership: Managers: thrive in a […]
Mental Health Awareness Month dates back to 1949, but Americans face a growing crisis today. The National Institute of Mental Health reports that men are substantially less likely to get help. Only 40% of men with reported mental illness receive care, compared to 52% of women. These numbers paint a grim picture – men die by suicide […]
In this special episode of Beyond Coaching, Rob is joined by Dr. Wendy Moeller-Seib, Assistant Professor of Theology at Friends University, and recent graduate Kelli Seiwert to explore the groundbreaking research they’ve conducted on the intersection of faith, identity, and college athletics. Together, they dive into how student-athletes at a Christian university understand the body, […]
