Retirement is a time of new beginnings it also forces us to shift our daily routines and social connections, which are essential for mental and emotional well-being. The holidays are stressful, so keeping connections strong is important but it is particularly important around the holiday season. Nurturing connections can make a big difference in your […]

When considering whether to move into a group retirement house or stay in their own home, we should weigh the following factors: Moving to a Group Retirement House Group retirement houses offer daily social activities that can combat isolation and loneliness. We can enjoy a vibrant social life with opportunities to make friends and engage […]

 Yesterday I talked about connecting with your community. For many of us transitioning into retirement can be a significant life change, and one of the crucial aspects for new retirees is reconnecting with their community. Experts stress the societal impact of this issue and highlight the importance of community engagement and personal outreach in facilitating […]

 Amidst Canada’s evolving demographic landscape marked by an increasing aging population, the National Institute of Ageing (NIA) has highlighted the challenges posed by loneliness and social isolation, particularly among older individuals. According to a recent report, approximately 41% of Canadians aged 50 and above are at risk of social isolation, with 58% experiencing loneliness. The […]

 Lack of social ties and interaction with others, whether in person or by communication technology, is referred to as “social isolation.” It may be forced or voluntary, physical or psychological. Being cut off from others and feeling dissatisfied with one’s connections are two subjective feelings that are referred to as “loneliness.” Even when there are […]