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Navigating Estrangement: Healing the Unseen Wounds

Wendy – Hey, Boomer Thankfully, I am not estranged from my children. But there is no doubt that my relationship with them has changed over time. As they graduated college and began to become more independent. As they married and started their own families. It was difficult for me to recognize, accept and respect that […]

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The Generational Gift of an Uncluttered Home

Wendy – Hey, Boomer Three Benefits of Decluttering People start the journey of decluttering for many reasons. It could be that they are downsizing, and it is time to clear out years of accumulated things. It could be the loss of a loved one that begins the process. Maybe it is on a milestone birthday […]

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Behind the Microphone:

Wendy – Hey, Boomer Lessons Learned at Podcast Movement & from the Listener Survey Attending the Podcast Movement convention was an enriching experience that allowed me to connect with fellow podcasters and learn valuable strategies to enhance the Hey, Boomer show. Additionally, conducting a listener survey provided incredible insights into the preferences and interests of […]

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Listener Survey Blog Post

Wendy – Hey, Boomer I need your help. I have created a short listener survey for Hey, Boomer. I have just completed my 150th episode. It has been such a rewarding experience to meet such amazing guests and build the Hey, Boomer community. Now I need your help. It is important to me to bring […]

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Building Your Resilience Toolkit

Wendy – Hey, Boomer Building your resilience toolkit will help you navigate endings. In February 2009 my beloved Father passed away.  Within two years of that my second marriage was over, I had moved out of my beautiful home, I had sold my business (for a loss) and I found myself sitting in a workshop […]

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How do you feel about Retirement

Wendy – Hey, Boomer Initial Survey Results As you may remember, I sent out a survey last week asking several questions about retirement. What motivated me to send out this survey was the results of some research out of MIT AgeLab and an article written in Forbes magazine by Dr. Joseph Coughlin. They concluded that […]

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The Perfect Time to Take a Pause

Wendy – Hey, Boomer 5 Steps for being in the Neutral Zone One door closes and another door opens. Are you really ready to walk right into that door? In my experience as a Transition Coach, I would say NO. When one door closes, it is the perfect time to take a pause. The inclination […]

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6 More Tips for Harmony in Your Next Chapter

Wendy – Hey, Boomer Last week I shared six tips to help you find harmony and fulfillment in the next chapter of your life. They were: I count my blessings. I dream big. I practice forgiveness. I give generously. I take responsibility. I connect with others. This week I want to share six more strategies […]

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Six Tips for Harmony in your Next Chapter

Wendy – Hey, Boomer Life changes.  That is one thing we can count on. Leaving full-time employment is a major life change.  In fact, on the scale of top stressors, retirement is rated as number 10.  How you experience those changes is directly affected by your thinking, and will directly affect your sense of well-being. […]

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