Dr. Peter Attia, MD, has written an excellent book on how to keep ourselves from getting common chronic illnesses with aging. It’s Outlive: The Science & Art of Longevity, which offers a clear strategy to avoid these illnesses. He refers to those which kill the majority of Americans as the Four Horsemen. They are heart […]
You can hear tonight’s awesome show right here on podcast! And you can ALSO listen on Apple podcasts right HERE! Christiana Egi, RN, geriatric and mental health specialist, dementia advocate, author, and owner/operator of Alexis Lodges in Toronto, returned to this show! This time, Christiana brought us her latest children’s book about understanding a grandparent with […]
Missed the show? No problem! You can hear the podcast right here. And you can ALSO listen on Apple podcasts right HERE! Robert Signore, President of Thrive Pavilion, a nonprofit senior community based entirely in virtual reality, joined us to tell us more about the social, emotional, and health benefits that can come from this virtual […]
Missed the show? It was GREAT! But you can still hear it on podcast right here! And you can ALSO listen on Apple podcasts right HERE! Carol Polcovar returned to the show, live from Honolulu, Hawaii! Carol is a retired adjunct professor at Hawaii Pacific University and she is a playwright, poet, director, producer, and […]
Missed the show? It was GREAT! But, you can hear the podcast right here! And you can ALSO listen on Apple podcasts right HERE! Live from Queensland, Australia, Bob Eden joined us! Bob is a depression recovery specialist and author of The Gift of Depression and Insights from Beyond Depression. Bob joins us to discuss his journey […]
Missed the show? It was GREAT! No worries. You can hear the podcast right here! And you can ALSO listen on Apple podcasts right HERE! Robert Signore, President of Thrive Pavilion, was unable to make, this time, it due to weather-related travel hiccups, but he’ll be joining us on a later date. Instead, Linda Fisher, […]
We’re back with another live show! Listen on livestream at 5pm CT/6pm ET…3pm PT, or any time after on podcast right here! And you can ALSO listen on Apple podcasts right HERE! Marcella Castellanos, Empowerment Coach and Certified Holistic Health Coach, returns to the show all the way from Puerto Vallarta, to discuss how energy […]
Why remain in your own home as you age? Continuing to live in your own home is arguably one of the most important challenges older persons face as they age. The graph below clarifies how older adults conceptualize home through age-related lifestyle changes. Anchoring self Enabling freedom Being comfortable Staying in touch Longevity of residence […]
Missed the show? It was great and you can hear the podcast right here! And you can ALSO listen on Apple podcasts right HERE! We were joined by Scott Couchenour, Personal and Professional Coach of 4th Quarter Coaching and host of the podcast, Serve Strong, Finish Strong. Scott talked about uncovering our purpose in the […]
We’re back with another live show from Austin, TX! Listen on livestream at 5pm CT/6pm ET…3pm PT, or any time after on podcast right here! And you can ALSO listen on Apple podcasts right HERE! We’ll be joined from Puerto Vallarta, Mexico by Certified Holistic Health Coach, Marcella Castellanos, to discuss how energy healing can help people […]
