The year is speeding away and I’m in countdown mode as we fly away in just over two weeks. We will be exploring the UK and Norway for 5.5 weeks and both Mike and I are certainly looking forward to our trip. But, the time is not for looking forward but rather reflecting on July […]
Sometimes a book just draws you in and The Secret Ingredient by Sue Heath did just that to me last weekend. I had downloaded the copy without reading the blurb so I wasn’t sure what to expect, although I did think cooking might be involved. The Secret Ingredient is one of those books that once […]
Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. Happy Monday! It’s time for Your Weekly Boost and this week I want to share an experience from last week which brought joy and also made me think. Last week I wrote about The Power in Being You. So many […]
Are you ready to write your story? ‘Writing isn’t just about words. It’s a way to define and clarify who you are, what you think, what you want to say, and where you stand in this ever-evolving world. Unlocking your creativity isn’t indulgent – it’s essential. Claiming and defining your voice will be the key […]
Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. Happy Monday! It’s time for Your Weekly Boost and this week I want to discuss the power we have in just being our authentic selves. Last week I wrote about Getting back up when life gets too hard. I had […]
Are you embracing Ageing or pushing back against the inevitable? My guest today is Jane Duncan Rogers who feels that aging should be viewed in a ‘whacky’ way and with positivity, gratitude and acceptance. Jane shares her thoughts on her Substack account which you can subscribe to below. Jane is warm and encouraging and I […]
Welcome to another Tell Us About…. , a link up hosted by some lovely ladies (including me) from all over the world. You can see who they are at the end of the post and I encourage you to visit their blogs and check out what they have written for this month’s prompt. We would love […]
Happy Monday and welcome to Wellness Reimagined! Each month I join four blogging friends to host the Wellness Reimagined link up. What started as a way of keeping each other accountable with our health and wellness goals has developed into a wonderful journey of discovery for us all. You can find links to their posts […]
How often do you step out of your comfort zone and try something new? What holds you back? This is a fascinating episode discussing equine therapy. In this episode, my guest is Sue Willoughby, a truth teller, boundary-breaker, and certified Equus Coach® who helps women over 40 stop playing small and start living like they […]
Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well […]
