Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well […]
A monthly review of books I’ve read this month. ” data-image-caption=” What’s on your bookshelf? ” data-medium-file=”https://babyboomer.org/wp-content/uploads/2025/03/Whats-on-your-bookshelf-350×233-1.jpg” data-large-file=”https://www.womenlivingwellafter50.com.au/wp-content/uploads/2021/08/Whats-on-your-bookshelf-1024×683.jpg” />It’s time for the monthly What’s On your Bookshelf? link up . My reading during August was a mixed bag. There were even a couple of DNF because they just didn’t grab me. I used to struggle […]
Welcome to another Tell Us About…. , a link up hosted by some lovely ladies (including me) from all over the world. You can see who they are at the end of the post and I encourage you to visit their blogs and check out what they have written for this month’s prompt. We would love […]
Last Sunday, two weeks before my 68th birthday, I laced up my runners and ran my second half marathon for 2025 in the run2cure event — but the real highlight wasn’t crossing the finish line. It was hearing the cheers of my grandsons as I came up to the finish line. Shouts of ‘Go Nan!’ […]
Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. Happy Monday! It’s time for Your Weekly Boost and this week I want to share reflections from my inspiring chat with Brodee Myers-Cooke, Founder of Road Trip To Younger Magazine. In this issue: 🌸I ask the question: What if ageing […]
‘Joyspan’ – the longest, most pleasurable healthspan possible. Brodee Myers-Cook is on a mission to help women find their roadmap to vibrant ageing through her Road to Younger Magazine on Substack. After a shock result from her ostoeporosis test Brodee shares her ‘wake up’ call and what she is doing to maintain strength and vitality […]
Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well […]
Wellness after 50 isn’t about shrinking. It’s about growing stronger—physically, mentally, emotionally—and building a life that supports our freedom and vitality now and in the decades ahead. Recently I came across this statement and it really struck a chord. “I’m not chasing a smaller size. I’m building a life where my 80‑year‑old self can haul […]
In today’s fast-paced world, our minds often race from one worry to another. Between work, relationships, social media, and personal responsibilities, it’s easy to feel overwhelmed. This constant mental chatter can affect our emotional well-being. But there’s a simple practice that can help quiet the noise—mindfulness. Mindfulness is more than a buzzword. It’s a powerful […]
Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well […]
