Arthur C. Brooks and Oprah Winfrey have written a thought-provoking book together. It’s called Build the Life You Want: The Art and Science of Getting Happier. Yep. There are other books on how to get happy. Why is this one different? One of the many things I enjoy about this content is that Brooks and […]
Each day when I wake up on this side of the grass I search for something colored beautiful with which to decorate my day. I’ve never been disappointed. I highly recommend this practice. It has saved many of my opportunities from circling the bowl. Today entrepreneur, author, podcaster, and motivational speaker Ed Mylett shared the good stuff. Maybe […]
It’s better to change 10 things by 1% than one thing by 10% Dr. Tara Swart In a recent interview, author and neuroscientist Dr. Tara Swart describes how she considers the Law of Attraction, and, in particular, a vision board. She considers it as an activity log. She notes that it’s not enough to simply […]
Today I asked myself…What is the formula for unhappiness? Always seeking, never finding. Always learning, never knowing. To find it is to know it. To know it is to live it. Simple. If that’s so, then why do we struggle to be happy? Your life doesn’t contradict your words or circumstances. What you live is […]
It’s interesting to observe how the holiday season can make us feel more alone. For those of us who feel its bite instead of its embrace, the idea that we “should” be happy, prosperous, and share meals surrounded by friends and family feels like a fairy tale. Even when we do enjoy rewarding relationships, engage […]
Gift-giving is more than just the exchange of items; it’s about creating appreciation and fostering cherished memories. In the midst of a world where thoughtful gestures often take a backseat, the essence of gifting lies in making someone feel truly valued. It’s not merely about handing over random tokens; it’s about understanding the recipient’s genuine […]
As the year draws to a close, I’m thrilled to be able to compile and share this month’s Leadership Development Carnival. In this ‘Best of 2023’ edition, you’ll be treated to the most impactful insights of 21 thought leaders as they offer their favorite articles from the year. Whether you’re a seasoned executive or an […]
Physicians routinely prescribe Donepezil (Aricept), Galantamine (Razadyne), and Rivastigmine (Exelon) for patients who have Alzheimer’s or other forms of dementia. But they often ignore the clout of activities such as walking, knitting, woodworking, and puzzles. In this article, I explain why many common activities have the potential of holding in check the ravages of Alzheimer’s […]
For years neurologists told us that once brain cells die, they can not be replaced. But guess what? They were wrong. In this article, I discuss the phenomenal implications of the latest findings on the brain’s ability to grow new neurons and establish new connections. You will also find 12 suggestions to guide you in […]
Missed the show? It was GREAT! But you can still hear it on podcast right here! And you can ALSO listen on Apple podcasts right HERE! Carol Polcovar returned to the show, live from Honolulu, Hawaii! Carol is a retired adjunct professor at Hawaii Pacific University and she is a playwright, poet, director, producer, and […]
