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Nurture Your Inner Beauty as a Path to Aging Well

Wendy – Hey, Boomer When was the last time you recognized the beauty within you? Outer beauty is partially under our control and largely influenced by societal definitions. This morning, I read an article about AI-generated images of beauty. These images predominantly featured thin, young, light-skinned individuals, reflecting societal standards. Society often equates beauty with […]

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The Value Of Confidence &Raquo; Image 8 2

The Value of Confidence

My friend Rocco works for a high-end tailor. A big part of their business model is the idea that a nice-fitting shirt, perfectly tailored pants, or an Italian silk suit will not only look good, but will objectively improve your life. But how? The engineer and humanist in me would balk at the idea. I […]

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Embracing Elegance: A Success Blueprint To Aging Beautifully &Raquo; Pexels Wellness Gallery Catalyst Foundation 12086688 Scaled 1

Embracing Elegance: A Success Blueprint to Aging Beautifully

Aging is an inevitable process, but how we age is significantly within our control. This comprehensive guide offers strategies intended to help you age gracefully and embrace every stage of life with elegance and positivity.  Nourish Your Body: Nourishing your body is one of the most crucial aspects of aging gracefully. Consuming a balanced diet […]

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Maximizing Your Potential &Raquo; Maximizing Your Potential Deborah Johnson 1024 X 683 150X150 1

Maximizing Your Potential

Some of you remember how the Sony Walkman made listening to recordings conveniently easy and is a good example of maximizing your potential. It was revolutionary to listen on a portable cassette player and the Walkman happened because Masaru Ibuka and Norio Ohga took the risk to revolutionize the way people listened to music. Sony […]

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Self-Love – A Beautiful Adventure To Age Beautifully &Raquo; Content Pixie 2V5Pjggqyts Unsplash 300X200 1

Self-Love – A Beautiful Adventure to Age Beautifully

Aging Gracefully: A Beautiful Journey towardsSelf-Love, and 5 Practices to Embrace   As we journey through life, each year brings about a host of transformative experiences that shape us into the unique individuals we are. Aging is a natural part of this journey, and an opportunity to embrace maturity, wisdom, and a renewed sense of […]

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How To Effortlessly Increase Your Self-Confidence In A Snap &Raquo; Be The Best Version Of You

How to Effortlessly Increase Your Self-Confidence in a Snap

Ready to boost your confidence? 🌟 It all begins with believing in yourself and embracing who you are! 😊🎉 We all have moments where we question ourselves, but it’s important to remember that confidence is not something we’re born with – it’s something we cultivate and nurture within ourselves. So, if you’re ready to take […]

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To Thine Own Self Be True. How To Be More Confident. &Raquo; Confident Woman

To Thine Own Self Be True. How to Be More Confident.

Can you say with the utmost confidence that you put yourself first? In all things? Or do you pick and choose when you will put yourself first and when you will take a backseat. Most of us, if we are being honest, are in the later category. In fact, we almost always think of others […]

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Reinventing Yourself: A Five Step Process

Wendy – Hey, Boomer What happens when you leave your career and your professional identity after 40-50 years in the corporate world? Golf, travel, grandkids are all great, but they won’t fill the 12-16 waking hours of each day. Reinventing yourself may be your next step. Many of us need and want to feel like […]

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The Reluctant Ninja and the Big Reveal

For the past five years I have been busy working on my next book, The Reluctant Ninja: How A Middle-Aged Princess Became a Warrior Queen. The book chronicles my journey in the male-dominated, testosterone-infested, strange new world of men and martial arts. It was a wild ride, and the most incredible experience I’ve ever had. […]

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