It’s performance review season—again. Over the weekend, I caught up with a couple of former colleagues, and their stories were all too familiar. One was burning the midnight oil until 1 AM to finish reviews, while the other was sacrificing personal time to get through her pile. It begs the question: Who’s really reading these? […]

Building Connections: Will They Come If You Build It? In today’s world, where almost anyone can be reached through a digital platform, the art of connection has taken on new meaning. But if you dream of reaching your big G O A L S, will they simply happen like Hollywood wants us to believe? Not […]

Having studied Reiki, a Japanese practice, I find myself drawn to the life well lived in that country. Specifically, the episode of the blue zones on netflix focused on the community of women of Japanese women creating community over simple fun. They sing, gossip, drink tea, dance and play games into their 90s. My research […]

I haven’t felt this good since I was 20-something. There is a long story behind my feeling bad that I’ll share more in depth at the retreat in January. Today, I’d rather share what worked for me in the last few years specifically. The Weekend Within Retreat, in January 2025, is based on the inner […]