This is an encore appearance by Dr. Erlene Rosowsky, a friend and colleague who is returning to the Living to 100 Club podcast. This time we discuss therapy with older adult couples, those in long term committed relationships whether married or not. We explore the major functions of marriage in older couples, including companionship, support, […]
In this Living to 100 Club podcast, we discuss a relatively new medical specialty, functional diagnostic nutrition, with our guest, Falyn Morningstar. Falyn is a Nutrition Practitioner. She shares with us the process of explaining the potential causes of many common conditions. These include joint pain, chronic fatigue, stress, hair loss, migraine, irregular bowel movement, […]
By Barbara Croyle “There are six myths about old age: 1. That it’s a disease, a disaster. 2. That we are mindless. 3.That we are sexless. 4. That we are useless. 5. That we are powerless. 6. That we are all alike.” Maggie Kuhn, Founder of the Gray Panthers “It is not true that people […]
Our guest for this Living to 100 Club podcast is Courtney McKenna, a professional who blends her talents in music and marketing. We discuss her journey to discover the healing effects of sound. How was she able to tap her artistic side as a singer and performer? How did she overcome her stressful, unfulfilling years […]
by Joe Casciani, PhD Successful aging, the heart of the Living to 100 Club, involves a certain resolve to not worry about things we cannot control, a focus on things we can do instead of cannot do, and many other changes in our thinking. As I like to say, it’s rarely a smooth road ahead […]
In this Living to 100 Club podcast, we invite as our guest Harriet Tubman Wright. Our discussion focuses on the contributions that older adult women can make to establish a safer, more balanced, and humane way of life for themselves and for others. Harriet describes the different environments – from the business world to our […]
Our Living to 100 Club conversation today takes a close look at gender ageism. This are the ageist societal views held against older women – the views that older women are irrelevant. Our guest is Dr. Sara Hart, the developer of Prime Spark, an organization that encourages senior women to find the spark deep inside […]
In today’s fast-paced world, where distractions abound, and stress levels rise, embracing mindfulness has become increasingly vital, especially for seniors seeking to improve their quality of life. By integrating mindfulness into their daily routines, seniors can experience a profound sense of calm, reduce stress, and nurture their emotional well-being. This article explores the transformative power […]
Ellie Rahman Contributor In 2019, frailty was declared a medical condition characterized by a progressive decline in physiological function and increased vulnerability to adverse health outcomes. Alarms were raised after the recent health crisis revealed that frail older adults accounted for approximately 51% of hospitalized patients with COVID-19. This established frailty as a potentially life-threatening […]
In this Living to 100 Club Podcast, we invite as our guest Dr. Noelle Nelson. We discuss longevity secrets, the common thread found in older adults who enjoy longevity: doing what you love. Noelle is the author if 15 books including The Longevity Secret: How to Live Happy, Healthy, and Vibrant into your 70s, 80s, […]
