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A Prescription For Happiness Written By Katie Wee &Raquo; 2329

A Prescription for Happiness Written by Katie Wee

Our guest for this Living to 100 Club podcast is Katie Wee, who shares her prescription for happiness. This is a way of liberating ourselves of our inner critic and moving toward getting and staying happy. Katie is a wellness retreat leader who helps individuals visualize their “wants” in the areas of home life, health, […]

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Overcoming Social Anxiety &Raquo; 2329

Overcoming Social Anxiety

A person with social anxiety may experience uneasiness in everyday social situations. She may be afraid of being judged negatively by others or worry about embarrassing herself. There may a fear of talking with strangers, or dread of an upcoming social event. Physically, the socially anxious person may experience sweating, blushing, an upset stomach or […]

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Resistance: How To Reduce It &Raquo; 2329

Resistance: How to Reduce It

Authored by Joseph M. Casciani, PhD In the field of aging, when we talk about reducing resistance, an important distinction has been made between compliance and adherence. Compliance has the connotation of authority. Subordinating to the person or system in authority often brings with it a measure of distrust and resentment. Adherence, on the other […]

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Building Connection Among Residents In Senior Living Settings &Raquo; 2329

Building Connection among Residents in Senior Living Settings

For a variety of reasons (see our blog on Retreat), encouraging greater engagement and building connection among residents in their community requires patience. It often requires a gradual process of trust-building and relationship-building activities on the part of staff. Recognizing the many barriers that reluctant and avoidant residents may face, efforts to build the trust […]

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Recommendations For Increasing Engagement Of New Residents &Raquo; 2329

Recommendations for Increasing Engagement of New Residents

As new residents move in and become part of the new community, increasing engagement is a deciding factor in their successful adjustment. Following are several steps to facilitate a smooth transition: Introducing any and all of these approaches will help develop a better sense of connection to the programs. Increasing engagement for new residents is […]

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Relocation Stress Syndrome Or Acute Stress Disorder? &Raquo; 2329

Relocation Stress Syndrome or Acute Stress Disorder?

Relocation stress syndrome may occur in older adults following an abrupt change in living arrangement. It may develop following a traumatic event such as the sudden loss of a spouse or serious injury. However, the range of possible symptoms may escalate to a more serious disruption in one’s physical and mental health. In this case, […]

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Why Residents May Isolate When Moving To A Senior Living Community &Raquo; 2329

Why Residents May Isolate when Moving to a Senior Living Community

There are many factors to consider when trying to understand a resident’s reluctance to engage in community activities. This article presents many reasons why residents may isolate in their community settings. Some reasons may relate to the feelings of loss of the former residence and friendships, while others may relate to the person’s own personal […]

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Activity And Disengagement Theories Of Aging &Raquo; 2329

Activity and Disengagement Theories of Aging

To better understand the challenges of increasing resident engagement in senior living communities, it will help to shed light on different theories of the “normal” aging process. These are Activity Theory and Disengagement Theory, and an extension of Activity, Continuity Theory. Of course, Activity and Disengagement are relatively in opposition to one another. However, they […]

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Health And Wealth: How To Make Them Last &Raquo; 2329

Health and Wealth: How to Make Them Last

In this Living to 100 Club Podcast, we explore the challenges of making important, difficult decisions about our future well-being, and who can help with these decisions. Our topic is “Health and Wealth: How to Make Them Last. And our guest is Melinda Kruse DiPerna, a Broker-Associate Realtor. We first explore major, life-threatening decisions that […]

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