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Mindful Living For Seniors: Cultivating Mindfulness To Improve Quality Of Life &Raquo; 2329

Mindful Living for Seniors: Cultivating Mindfulness to Improve Quality of Life

In today’s fast-paced world, where distractions abound, and stress levels rise, embracing mindfulness has become increasingly vital, especially for seniors seeking to improve their quality of life. By integrating mindfulness into their daily routines, seniors can experience a profound sense of calm, reduce stress, and nurture their emotional well-being. This article explores the transformative power […]

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How Obesity Leads To Higher Risk Of Frailty In Older Adults &Raquo; 2329

How Obesity Leads to Higher Risk of Frailty in Older Adults

Ellie Rahman Contributor In 2019, frailty was declared a medical condition characterized by a progressive decline in physiological function and increased vulnerability to adverse health outcomes. Alarms were raised after the recent health crisis revealed that frail older adults accounted for approximately 51% of hospitalized patients with COVID-19. This established frailty as a potentially life-threatening […]

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The Longevity Secrets: Passion, Purpose, And Positivity &Raquo; 2329

The Longevity Secrets: Passion, Purpose, and Positivity

In this Living to 100 Club Podcast, we invite as our guest Dr. Noelle Nelson. We discuss longevity secrets, the common thread found in older adults who enjoy longevity: doing what you love. Noelle is the author if 15 books including The Longevity Secret: How to Live Happy, Healthy, and Vibrant into your 70s, 80s, […]

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The Building Blocks To Better Aging &Raquo; 2329

The Building Blocks to Better Aging

This Living to 100 Club podcast welcomes Dr. Michael Howard for an encore guest visit. Today’s event is also the first of its kind here at Oasis, where we have a live audience in our studio for an engaging, interactive program. Welcome everyone to our podcast, when we’ll be discussing the building blocks to better […]

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Genetic Testing For Obesity: Are You Wasting Your Time? &Raquo; 2329

Genetic Testing for Obesity: Are You Wasting Your Time?

Dr. Philip Ovadia, Guest Author ifixhearts.com Is obesity genetic or environmental? If you ask a lot of conventional doctors, genetics may be their first response. After all, some ‘skinny’ people can eat fried food all day and look perfectly healthy. So you sign up to test your family genetics for contributing factors of obesity. You […]

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U.s. Cities Ranked For Best Well-Being &Raquo; 2329

U.S. Cities Ranked for Best Well-being

This article is a compilation of 562 cities and towns that are part of metropolitan areas. You will discover the top 10 well-being places in the US, and the worst places for well-being in the US. It also addresses the top well-being concerns in the US, such as the incidence of obesity, chronic disease, and […]

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The Right To Die Movement: An Encore Discussion &Raquo; 2329

The Right to Die Movement: An Encore Discussion

This is an encore guest appearance by Dr. Faye Girsh. Faye was one of our early guests back in 2019, when she spoke about preparing for a peaceful death. As a former president of the Hemlock Society, Dr. Girsh is one of the preeminent authorities on the right to die movement. In this podcast, we […]

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10 Tips To Help Seniors Lower Their Fall Risk &Raquo; 2329

10 Tips to Help Seniors Lower Their Fall Risk

10 Tips to Help Seniors Lower Their Fall Risk Article Contributed by Carmen Sanchez, Community Liaison of Right at Home, Temecula, CA Each year 3 million older adults seek treatment at the hospital after a fall. More than 27,000 of them will die as a result of their fall injuries, and many more will experience […]

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