Kathy and I made reservations to see Leonardo DaVinci’s Last Supper while we were still at home. We decided to go explore the neighborhood and have lunch nearby prior to our 1:15 reservation time. The refectory of the church of Santa Maria delle Grazie, home to DaVinci’s masterpiece, is an upscale residential neighborhood. We admired […]
We had all kinds of magic happening in our recent online Throwing of the Bones Ceremony! “What an amazing ceremony. I just finished watching the video for the second time and I am simply blown away. It is literally the definition of mind blowing. And such a wonderful gift. I have a lot to process […]
It is fall and the high holiday season is here. Thanksgiving straightforwardly reminds us to count our blessings along with all the “thankful” decorative signs and “gratitude” messages that surround us in stores, readings, topics of conversation and more. When we share a special meal with family and friends, it is easy to express our […]
Did you know that 1 in 4 women and 1 in 7 men are the victims of abuse by an intimate partner? That means you or someone you know might be in danger or suffering in silence. October is Domestic Violence Awareness Month–a time to bring attention to this important issue, so we can get smart […]
I remember once being introduced to two sisters. Their mother said, “this is the smart one and this is the pretty one.” Both girls were in their early 20’s. These girls had to live up to the images they had been assigned. I have been struggling to write this blog for the past couple of […]
My deep dive in the ancient ways of Ka Ta See began over two decades ago. I had no idea, when I took my first workshop, that I’d just taken a huge step into a significant shift in the path of my life. Back then, I was in my late thirties and had been living […]
What do you believe? Prior to diving into this blog, please take a moment to consider the following statements and your belief about your ability to remember names. “I am terrible with names.”-Or-“I have to work to remember someone’s name, but I can do it!” Which statement resonates with you? Take a brief moment to reflect. […]
First for my children, then for women, then for older adults Parental Advocacy We lived in Woodstock, GA. when my daughter, who was in the 8th grade, brought home papers to review for her science test. I started going through the questions Me: Neanderthal man is a humanoid with rickets? WHAT? Sondra: That is what […]
As I walked through the sagebrush and juniper trees, I noticed a commotion by my feet. I knelt down to have a closer look. It was Dung Beetle doing the dung beetle dance, walking backwards in a handstand, rolling a pellet through the sandy soil. There were ruts and bumps, twigs and leaves, and rooted […]
Even though we made it to our RV resort in Yuma Arizona and immediately enjoyed all that our park and golf resort had to offer, we wanted to get to a remote area for an overnight in the desert. About a week after we arrived and attached our luxury motorhome to full hook-ups, we loaded […]
