Work Out Your Brain with The Focus-Word ChallengeIt is the time of the year when many people set goals, intentions and aspirations for the New Year. Last year, we explored ways to make your brain fitness goals S.M.A.R.T.er! (Revisit the blog here.) This year, let’s focus on one word. Yes, one simple word. That’s it. History […]
Our earth holds knowledge about human existence that reaches much farther back in time with a greater expanse of lived experiences than what is found in english language, google searches, and history books. When we listen with curiosity and respectfully observe our non-human companions on earth, we are given a glimpse of the creative wonder […]
The Many Gifts of Christmas By: Empowering Humanity Ah, Christmas. A time for family, friends, and gifts. It’s a season of giving, and it seems like there’s always something to give. But what if we looked at Christmas a little differently this year? What if, instead of giving material things, we gave gifts that would […]
Rivers are beautiful teachers about momentum and flow. Rivers are heading somewhere purposefully, passionately. In the organic ways of our earth, rivers set their own course, create unique pathways, give and receive in all kinds of relationships, and offer nourishment and healing medicines along the way. Where are you now in the flow of your […]
Wendy – Hey, Boomer What is Your Word for 2023. Here is my review of my words from last year and the word I have chosen for 2023. I have been thinking about how I did “living” the words I chose for 2022. I posted the words on my bulletin board so I would be […]
Who knew that a productivity drink could be made out of such wholesome ingredients? A few months ago I was contacted by an energetic author and business owner about his new product, the “Magic Mind Productivity Drink.” He offered to send me samples for an honest review on my blog and I thought, “Sure, I’m […]
Image by inna mykytas from Pixabay Solo Holidays can Be Fun! Are you dreading spending the holidays alone? Perhaps you’re going through a divorce, you recently moved to a new city, or your loved ones live too far away to travel. With the COVID pandemic taking another spike, you may wish to avoid people […]
“We’re Seed Carriers,” I said to Jasmine as I tenderly removed the prickly seed pods caught in her fur and tangled up in my woolly sweater. Seeds are ingenious, finding all kinds of ways to spread out to new places. Seeds travel on winds, stick to the bodies of passerbys, float downstream in rivers, drop […]
The hustle and bustle of the high holiday season is here. For many, this is an additional layer of stress to our busy, full lives. In general, reports indicate that over 40% of Americans report an increase in stress (the bad kind) during this time while over half of us feel our stress is the […]
Walking along the arroyo, I admired the animal and bird tracks imprinted in the sandy soil. A family of deer left a trail of hoof prints. Mice revealed their network of homes and travels with well-worn paths between the junipers and piñon pines. Ravens and songbirds left intricate patterns which abruptly disappeared where the winged […]
