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Approaches and Interventions

The Building Blocks To Better Aging &Raquo; 2329

The Building Blocks to Better Aging

This Living to 100 Club podcast welcomes Dr. Michael Howard for an encore guest visit. Today’s event is also the first of its kind here at Oasis, where we have a live audience in our studio for an engaging, interactive program. Welcome everyone to our podcast, when we’ll be discussing the building blocks to better […]

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Finding Your Purpose After A Major Life Change &Raquo; 2329

Finding Your Purpose after a Major Life Change

Our guest for this Living to 100 Club Podcast is Jeff Seckendorf. At age 70, in about two years, Jeff will attempt to break a U.S. or international cycling hour record. Our guest shares with us his process-oriented training program, incorporating both mental and physical dimensions in his cycling competition. In addition, this conversation takes […]

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10 Tips To Help Seniors Lower Their Fall Risk &Raquo; 2329

10 Tips to Help Seniors Lower Their Fall Risk

10 Tips to Help Seniors Lower Their Fall Risk Article Contributed by Carmen Sanchez, Community Liaison of Right at Home, Temecula, CA Each year 3 million older adults seek treatment at the hospital after a fall. More than 27,000 of them will die as a result of their fall injuries, and many more will experience […]

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Changing Brain Behavior With Vagus Nerve Stimulation &Raquo; 2329

Changing Brain Behavior with Vagus Nerve Stimulation

This Living to 100 Club podcast explores the world of vagus nerve stimulation (“VNS”), and the breakthrough industry of neuro-modulation. Our guest for this podcast is Vitalijus Mayorovas, the co-developer of Pulsetto. Pulsetto is a product that targets the vagus nerve with mild electro-magnetic signals. Because the vagus nerve is considered the main “highway” between […]

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Ketogenic Diets And How They Reduce Cognitive Decline &Raquo; 2329

Ketogenic Diets and How They Reduce Cognitive Decline

On this Living to 100 Club podcast, we discuss the topic of ketogenic diets. Specifically, we discuss the beneficial effect they have on reducing or “rescuing” cognitive decline in older adults. Our guest is Nicole Laurent, a Licensed Mental Health Counselor and Certified in Nutrition and Integrative Health. We explore the type of diet to […]

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Home Care Helps Seniors Enjoy A Higher Quality Of Life &Raquo; 2329

Home Care Helps Seniors Enjoy a Higher Quality of Life

Guest Blog by Dan Sweiger, Owner, BrightStar Care of Carlsbad As we age, it’s natural for us to face challenges that may limit our ability to live life to the fullest. For seniors, physical and mental health issues can make daily tasks difficult and lead to social isolation. However, home care can provide seniors with […]

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