This Living to 100 Club podcast introduces our listeners to the new world of Peppermint, a virtual clubhouse for seniors. Our guest is Rich Maggiotto, CEO of the company. We explore the opportunities for the members of Peppermint. What are the classes and workshops it offers? How does it bring together those with shared interests? […]
This event is a Living to 100 Club conversation between two psychologists about aging well. Our host, Dr. Joe Casciani will be interviewing Dr. Hugh Pates, a clinical psychologist with a specialty in working with older adults. We will discuss some of the central elements for a successful aging journey. This includes how people cope […]
Our guest for this Living to 100 Club podcast is Lisa Cini, an environmental design expert creating environments in health care and private settings. How do you create environments that foster wellness, engagement, and positivity? Her goals are to incorporate knowledge about longevity, interior design, and technological advances that collectively contribute to keeping our future […]
This Living to 100 Club conversation takes a close look why current housing configurations do not promote longevity. What are the financial, personal, and logistical arguments for aging in place? Our guest, Aaron Murphy, is a licensed architect. His company, Forever Home, advises developers and homeowners toward adapting homes – both new and existing – […]
Our guest for this program helps clients learn what is satisfying to them in their work and in their post-retirement years. Anthony Kuo brings his expertise as a career satisfaction coach to this Living to 100 Club podcast. What is satisfaction, really? And how do we find that place that captures our true style, interest, […]
This Living to 100 Club podcast returns to the topic of exercise and physical activity, with our guest, Bill Dooley. Bill has developed a series of exercises for the 65+ age group in his native Australia. His company is Growing Young, an online program providing a collection of 200 short exercise videos especially targeting the […]
Our conversation on this Living to 100 Club podcast explores the nuances of “making meaning” out of experiences of older adults. The guest is Dr. Susan Mazer, a co-founder of Healing Health Care Systems, a CONTINUOUS AMBIENT RELAXATION ENVIRONMENT (“CARE CHANNEL”) for hospitals and other health care settings. We discuss the varied perceptions that the […]
This Living to 100 Club podcast affirms what we know about healthy aging, and highlights five lifestyle practices that help to stay healthy and keep our brain sharp. Our guest is Berniece Hunt, a brain health specialist and wellness coach. We cover nutrition, exercise, engagement (internal and external), de-stressing, and sleep. Berniece shares her approach […]
In this Living to 100 Club podcast, we discuss a relatively new medical specialty, functional diagnostic nutrition, with our guest, Falyn Morningstar. Falyn is a Nutrition Practitioner. She shares with us the process of explaining the potential causes of many common conditions. These include joint pain, chronic fatigue, stress, hair loss, migraine, irregular bowel movement, […]
In today’s fast-paced world, where distractions abound, and stress levels rise, embracing mindfulness has become increasingly vital, especially for seniors seeking to improve their quality of life. By integrating mindfulness into their daily routines, seniors can experience a profound sense of calm, reduce stress, and nurture their emotional well-being. This article explores the transformative power […]
