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Aging with Pizzazz

How to Protect Seniors from Scams

GUEST WRITER Too good to be true. We have all heard this old phrase. Sadly, we don’t always heed its warning. The world has become super competitive and very connected. Many people have also become very greedy, and an ‘honest day’s work’ does not seem to be a valued principle any longer. The get-rich schemes […]

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The Aging, Forgotten & Unloved Liver–Part 2

Remember Part I? In the last blog, we covered the ubiquitous NAFLD, or non-alcoholic fatty liver disease, which is shockingly common world-wide (33% of adults). We also addressed the more severe form of this fatty liver disease called NASH. Additionally, you learned about a common precursor to both of them – Metabolic Syndrome. You may […]

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The Aging, Forgotten & Unloved Liver

Few people talk about the liver. Fewer still about the aging liver. Fewer yet about the connection between the liver and neuro-muscular-skeletal system. And what, if anything, we can do to protect the liver. I recently attended a workshop on the health connection between the liver and the muscle skeletal system. There is a connection.  […]

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Top 8 Healthy Living Reminders for Older Adults this Fall – GUEST WRITER

Note: Occasionally, AgingWithPizzazz has a guest writer; it’s nice to mix things up a bit. Andrea has a history writing for seniors. We have guidelines for guest writers at:Guest-Posting-Guidelines-for-Aging-with-Pizzazz-2022.pdf (agingwithpizzazz.com) As the leaves start to change and the air takes on a slight chill, something in us knows that it’s time to snuggle up with […]

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Salty Ol’ Dogs (or not)

You may have noticed that I’ve been missing in action a bit recently. The blog took a vacation. During this period, on a long summer trip, I spent time with a variety of friends and relatives. As you can imagine, that meant special repasts, fancy restaurants, sharing dietary restrictions, dining outdoors and home-cooked meals. Whatever […]

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Movin’ when On the Move

Micro Thought Zoom, zoom, zoom, zoom. No, I’m not complaining about constant, online, virtual meetings. Instead, this is the sound of the highway. Cars and trucks passing by, usually at twice my speed. Some of us are on the move constantly, others only occasionally. Either way, it reminded me that even when “on the move,” […]

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4 Benefits of Tango or Dance

“Clap, clap, 5-6-7-8” calls Clay’s voice over the Buenos Aires accordion music. Around the town-recreation hall many lips silently count steps and the occasional head is bent to watch the foot work. Another Tango lesson has begun. Unlike other styles, tango is a “walking” dance. Typical ballroom dances may have ‘proven’ to you that “you […]

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Is Your Body Equally Balanced? Test Yourself.

The steep decline down to Lewiston Lake leveled off at the water’s edge. At the farther end of the California campground, it was less forgiving, and there was no ‘leveling off.’ Instead, overlooking the large dam, a long precipice down offered a clear warning of danger. The crag was inviting no one to a nice […]

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My Private Memorial of Two Soldiers

  Note: As Memorial Day approaches, I’d like to change the pace, and offer a story I’ve shared with friends down the years, this time trying to capture the scene with a bit more care. Maybe 1973. Perhaps 1974. Unimportant is the date; significant is the time that captured my memories. Looking out the shadowy […]

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Zinc – Necessity or Nauseating?

Nothing hits home like our own experiments. My ‘case study’ (which I say tongue-in-cheek) alerted us to significant caution by the fourth ‘trial’ session. My ‘case study’ included myself and my husband, in which we tracked and learned about our own reaction to zinc lozenges. The Cold-Zinc Connection Why is zinc commonly taken? The Mayo […]

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