A friend sent me the following and I am sharing it. But the sentiment in the poem is dark so I rewrote it with apologies to the original unknown author. CRABBY OLD MAN When an old man died in the geriatric ward of a nursing home in Moosomin, Saskatchewan, it was believed that he had […]
Starting slow and gradually building momentum can be an effective strategy for seniors who may feel overwhelmed by the prospect of acting on their ageing-in-place plan. Here are some tips to help seniors ease into the process: 1. Set Small, Achievable Goals: Break down your plan into smaller, manageable tasks or goals. Start with the […]
Reflecting on the items in a personal plan for aging in place involves thoughtful consideration and prioritization of your needs, goals, and resources. Here’s a guide on how to reflect and prioritize these elements effectively: 1. Assess Your Current Situation: Start by evaluating your current living environment, health status, social connections, financial resources, and support […]
A personalized plan for aging in place should encompass various aspects of daily living, health care, social support, and safety measures. Here are key elements that should be included in such a plan: 1. Home Environment Assessment: Evaluate your current living space to identify any potential hazards or barriers to mobility. This may involve making modifications […]
Ageism doesn’t only affect mental health but can also have broader consequences on a senior’s overall well-being. It can lead to decreased physical activity, isolation from social connections, and a general feeling of being undervalued. Just because they might take a little longer to get up from the couch doesn’t mean they should be pushed […]
As we gracefully navigate the golden years of life, safeguarding our health becomes increasingly paramount. Respiratory Syncytial Virus (RSV), a prevalent respiratory virus in Canada, can impact the well-being of seniors aged 65 and above. While some may perceive the need for preventive measures as unnecessary, understanding the importance of protection against RSV is crucial […]
Subjective age goes beyond the numbers on our birth certificates. It encompasses our mindset, health, social connections, and sense of purpose. By recognizing and embracing our subjective age, we can cultivate a positive and resilient outlook on aging. Let’s challenge ageism, break free from societal expectations, and live our lives to the fullest, regardless of […]
Embracing a positive mindset towards aging is a key strategy to enhance subjective age. By challenging negative beliefs about getting older, we can reshape our perspective and adopt a more optimistic view. Engage in activities that promote personal growth, celebrate achievements, and maintain a sense of purpose. Surround yourself with positive role models who embody […]
Ageism, much like the high-waisted jeans trend, is a concept that has unfortunately stood the test of time. It refers to prejudice, stereotyping, and discrimination against individuals based on their age, particularly when it pertains to older adults. You know, like assuming they can’t work their smartphone and offering to show them how to send […]
We know that each stage of life brings its own set of unique milestones and challenges. From infancy to old age, the experiences we encounter vary significantly. Understanding these developmental milestones can help us navigate different life stages and support individuals appropriately. Subjective age can be influenced by social factors such as relationships and social comparisons. […]
