Sandra Sabene is the owner of the LIverpool Arts Center in upstate NY. She’s a business woman, artist, musician and healer whose focus is expressive art, rhythm and Meditation programs. Her TEDx talk focuses on the art of letting go. Sandra facilitates several programs, including Healing Waters Sanctuary and Creative Rhythms, with her husband by her side. Find out more at the LiverpoolArtCenter.com.
Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
Nicole Christina is the host of the multi-award winning Zestful Aging Podcast, an interview show heard in 103 countries. It's approaching its fifth year, with more than 300 interviews. She is also the author of “Not Just Chatting; How to Become a Master Podcast Interviewer”. Nicole’s guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, scientists, athletes and entrepreneurs, many of whom are top experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well.
