Ep. 100 Less is More -Decluttering for Your Mental Health with Caroline Thor

Ep. 100 Less is More -Decluttering for Your Mental Health with Caroline Thor Louise Neil & Kim Romain 45:38

Ever notice how decluttering your space also declutters your mind?

In this episode, Kim and Louise explore the transformative power of decluttering for mental health with our guest, Caroline Thor. As a certified KonMari Consultant and Professional Organizer, Caroline brings a wealth of expertise in helping individuals achieve balance and clarity by simplifying their physical spaces.

On this very special 100th episode, we delve into the profound impact of decluttering and organizing on our overall well-being, discussing how it can alleviate feelings of overwhelm and create a sense of calm. You’ll get valuable insights on navigating the challenges of unpredictability and the importance of flexibility in finding effective solutions for a more harmonious lifestyle.

If you’re seeking practical tips and inspiration to declutter your mind and space, this episode is a must-listen! Tune in to discover how embracing minimalism and organization can lead to a happier, more peaceful life.

Show Highlights

0:00 Hellos and Welcomes

3:30 The 100th Episode Celebration

4:23 The Power of Pivoting

4:59 How to get into Work Life Harmony

6:17 From Music Teacher to Konmari Consultant

17:45 Decluttering for Your Mental Health

18:30 The Power of Ownership

19:18 Do we Need a Cluttered Home

21:30 The Konmari Method

25:02 The Power of Visualization

28:09 How to help Your Kids with Clutter

28:49 How to Let Go of Sentimental Clutter

43:17 Living Clutter Free

44:09 The Power of Feelings

45:00 Continue the Conversation with your special invitation to the Inspireize Network

You can connect with Caroline at:

https://www.caroline-thor.com

https://www.linkedin.com/in/carolinethor

https://www.instagram.com/caro.thor/

https://www.facebook.com/carolineorganizer/

Connect with us directly:

You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

You can find all things Louise here.

Don’t forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com and find out more about Your Kickass Career Quiz at https://www.yourkickasscareer.com/ykac-ccquiz and us Your Kickass Career Collective at https://www.yourkickasscareer.com/

Interested in joining the conversation? Email yourkickasscareer@gmail.com and let us know you’re interested in being a guest.

Kim Romain & Louise Neil Podcasters

Louise Neil and Kim Romain have created a movement around finding and creating work that fits and feels good. It doesn’t matter if you work for yourself of someone else - the bottom line is what you do for a living doesn’t have to be work! It’s time to take back control of your work life. That is why we have created Your Kickass Career Podcast, live events, workshops, and collective.