I hear from many dads that they want to be more focus in their lives.
One way to do that is to control what you can control.
One big thing you can control is the amount of inputs or noise you let into your life.
Grab the first chapter of my book The Warrior Dad for Free here.
Jeff Wickersham is a sought after mental toughness and peak performance coach who helps guide clients to intentionally step into the best versions of themselves and unlock that inner hero waiting to be unleashed. Jeff’s a #1 best-selling author, Tony Robbins award winner, podcast host, speaker and creator of the 4-step Morning Fire Method. He recently completed his second David Goggins 4x4x48 Mile run, has meditated for 1,864 straight days and taken an ice bath or cold shower 1,519 straight days. His mission is to live to be 110 years old through his healthy daily habits.
