1. 30-Day Challenge to Empty Nest Success: Progress Isn't Linear Ditch Sessions (25/30) Empty Nest Coach Christine Oakfield 8:15

In this podcast episode Coach Christine reminds you that progress isn’t linear and introduces Ditch Sessions.

“This is human life. You are going to have moments where your progress flies high and you are soaring. You’re also going to have moments where you’re feeling kind of stuck and in a ditch covered in mud.”

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

Looking for an episode transcript? You’ll find it in this episode’s page here.

Episode Topics & Their Minute Markers

  • 00:42 Skip the intro & jump into today’s topic
  • 07:48 Journal Prompt

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). 

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For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

Christine Oakfield Empty Nest Coach