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The Courage to Step Out of our Comfort Zone: What Horses Teach Us About Growth and Change

  1. The Courage to Step Out of our Comfort Zone: What Horses Teach Us About Growth and Change Sue Women Living Well After 50 49:48

How often do you step out of your comfort zone and try something new? What holds you back?

This is a fascinating episode discussing equine Therapy.

In this episode, my guest is Sue Willoughby, a truth teller, boundary-breaker, and certified Equus Coach® who helps women over 40 stop playing small and start living like they mean it.

Sue has a different Coaching approach and with horses as her co-facilitators, she cuts through the noise to help clients reconnect with their power, ditch Burnout, and trust their instincts

Today we are going to be talking about Living Beyond the comfort zone to build a life that feels as good as it looks.

Watch the Video

Meet Sue Willoughby

Raised tough, lived wild, and rebuilt from the ground up, Sue brings real talk, deep heart, and a no-fluff approach to personal transformation. Based outside Seattle with her horse Moose and two mini Dachshunds, she’s here to help you stop surviving and start showing up for your life.

Connect with Sue

Website: www.willoughbycoaching.com

Podcast: A Life Worth Being

YouTube: https://www.youtube.com/@SueWilloughby

Insta: https://www.instagram.com/sue_willoughby/

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Sue Loncaric, is the founder of Women Living Well After 50, dedicated to empowering women over 50 to live happy, healthy, and fulfilling lives. At 50, she started running and at 55 she started running marathons, which led to becoming a group fitness instructor and personal trainer in her 60s.
Sue's passion is helping women embrace a healthy, active lifestyle on their terms and to start living life in full bloom (her word of the year 2025 ). Through her Women Living Well After 50 podcast, she share stories from inspiring women and explore health, wellness, and personal growth, encouraging others to live life in full bloom. Join her in celebrating this exciting phase with enthusiasm and joy!