In this episode, my guest is Christine Mason, author of newly released book – The Nine Lives of Woman which explores how women can optimize energy, hormones, and Longevity from puberty through post-Menopause, blending science, lived experience, and ancient Wisdom.
During the discussion we discussed Christine’s from her new book and dive into:
* The Cycles of Female Vitality – How energy, metabolism, and mental Clarity shift through life
* Biohacking for Women – Customizing wellness strategies for female physiology
* Hormonal Intelligence – Natural ways to balance hormones at every stage
* Reframing “Aging” as Evolution – Embracing the strengths and superpowers of each life phase
* Breaking the One-Size-Fits-All Health Model – Creating new frameworks for women’s Health
Watch the Video
Meet Christine Mason
Christine Marie Mason is the founder of Rosebud Woman, an intimate and body care line devoted to women’s wellness in midlife. Rosebud invites new conversations about holistic self-care, self-Love and power. She is also the host of the Rose Woman Podcast, now in the top 5% of all podcasts worldwide, on Love and Embodied Liberation, and an author. Her most recent (and tenth!) book (April 1, 2025) is The Nine Lives of Woman: Sensual, Sexual and Reproductive Stages from Birth to 100.After a career in global consulting, Christine founded and grew multiple software companies, and served as a futurist and Innovation advisor for global companies, and an advisor, investor and mentor to many Technology startups. Concurrently, in 2000, she began a 25+ year journey into studying and teaching Yoga, tantra, collective Trauma healing, plant medicine and intentional living, pursuing a Phd is Consciousness. She curates and leads salons, gatherings, seminars and events around the world, and teaches classical tantra, Yoga, conscious Menopause, and awakening in the body at festivals and retreats around the world. She is a mother of four adult children, bonus mom to two, and a grandmother.
Connect with Christine
Christine’s Podcast: https://rosewoman.com/blogs/rosewoman-podcasthttps://www.instagram.com/christinemariemason
Website : http://christinemariemason.com
📘 The Nine Lives of Woman (Digital): https://www.amazon.com/stores/Christine-Marie-Mason/author/B01K6TUDFQ?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true📘 The Nine Lives of Woman (Print): https://rosewoman.com/products/the-9-lives-of-woman-sensual-sexual-and-reproductive-stages-from-birth-to-100?variant=46367720210686
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