Caring for aging parents who live in a rural or frontier community has unique challenges. Today’s guest is Renee Schulte, a woman in the middle of being an entrepreneur and prioritizing both her...

Welcome to Ep 400! This special episode is part of the Podcasthon initiative, where podcast hosts around the world are featuring charities simultaneously this week. I was super excited when I found...

Discover 3 ways to stop wasting time in midlife so you can regret proof your life. Time is a funny thing when you think about the extent to which your perception and experience of it can be so...

Today’s episode is about 5 Ways to Learn to Trust Yourself To Get Unstuck without Certainty in Midlife. Lack of certainty is a reality that so many of us don’t fully appreciate. Believing in...

Today’s episode is about how to love your midlife body and get stronger with Alicia Jones. Most would likely agree that your midlife body can surprise you in many ways. So many changes, so much to...

Today’s episode is about the joys and challenges of coming out later in life.  My interview is with two women who both realized something about themselves after long term marriages and...

Today’s episode will help you love and care about your heart. It’s important to care about your heart’s health, and women to understand that heart disease is the #1 killer of women (and men)....

Today’s episode will help you understand the importance of increasing your awareness of your limiting beliefs in midlife. When you’re in midlife, your decades of experience and life make it easy...

Today’s episode will help you understand the challenges and joys experienced by many family caregivers in midlife. Family caregivers, especially those working, face many challenges in midlife as...

Today’s episode will help you understand how to use envy for potential power and positive change in your life. Envy is one of those common negative emotions that can make you uncomfortable. But,...

Starting something new, like a podcast, in midlife can be scary. It can also feel like an adventure and can be a perfect way to get unstuck and discover more about yourself, what you’re good at and...

Using a vision board as a tool to get unstuck in midlife is highly effective. It’s not just assembling the vision board that’s important; it’s also the preparation and the follow-up. Of...

Today’s encore podcast episode is about thinking about who you are going to be in your next chapter in midlife. When you’re over 50, it’s easy to have been living your life guided by your...

Today’s encore episode is all about how to make a fun and special connection with a “Top 10 Days of the Year” list for your New Year celebration in midlife…or at any age. It’s a special...

Today’s episode is all about intentional storytelling and sharing your childhood and life stories in midlife. I think that sharing your childhood and life stories with your family can turn into a...

Today’s episode is all about the power of mindfulness when you’re coping with a terminal illness with Gillian Borg. Gillian was diagnosed as terminally ill in August 2022 and was given less than...

Today’s episode is all about why you need a word of the year and how you can use your word to your advantage. You might be surprised to learn all of the benefits of the simple word of the year...

Today’s episode is all about being more intentional about creating new traditions, especially during the holidays. As a woman over 50, it’s common to be more comfortable putting others first,...

Today’s episode is all about being more intentional about experiencing your holidays on purpose in midlife. As a woman over 50, it’s common to be more comfortable putting others first, especially...

Today’s episode is all about how to handle disappointment in midlife.  It’s common in midlife to feel disappointed. Being more sensitive to the passage of time when you’re older can factor...