Episode Title: Fighting Depression with Music: A Conversation with Casey Allen

Hosts: James Cox & Amanda Dolin

Guest: Casey Allen

Episode Summary:

In this heartfelt episode, we sit down with Casey, a talented songwriter and musician, to explore the profound impact of music on Mental Health and personal experiences. Casey shares insights from their journey, including the inspiration behind their latest single, “View of a Lifetime,” and how music has served as a powerful tool for healing and expression.

Key Topics Discussed:

• The significance of music in coping with depression and Grief
• Behind-the-scenes stories of Casey’s creative process
• The meaning behind “View of a Lifetime” and its personal relevance
• The importance of having a support system during challenging times
• Casey’s upcoming projects and what fans can expect in the future

Quotes:

• “I felt seen when I heard the words to ‘View of a Lifetime.'”
• “Music has always been my way of processing emotions.”

Resources Mentioned:

• Casey’s latest single: “View of a Lifetime”
• Previous episodes featuring Casey: Episode 50 and Episode 111

Connect with Casey:

• [Insert Casey’s Website]
• [Insert Social Media Links]

Connect with Us:

• [Insert Podcast Website]
• [Insert Social Media Links]

Thank You for Listening!

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James Cox Podcast Host who has Cerebral Palsy

James Cox is an individual living with cerebral palsy. He has a podcast called “When Words Fail…Music Speaks” in which he discusses how Music can help with depression. James has lived with cerebral palsy all of his life, and now he wants to help people understand that living with a disability does not define who he is.

James’ dad is a retired colonel in the Air Force, so he lived in many different places such as the Philippines and bases in the southeast USA meeting many interesting people and gaining life experience. James has worked several different jobs over the years that allowed him the opportunity to meet new people and gain different outlooks on life. Places such as Central Carolina Tech College, The Sumter Library, Dave and Buster’s, and Outback Steakhouse.

James has been living on his own for five years now. Moving out of Sumter SC, he has been living up to his life long goal to live on his own and thrive despite his disability. He now lives in Columbia SC and has a part time job that he loves in addition to his podcast.