What happens when the life you built no longer fits the woman you’re becoming?
In this episode of Transforming 45, Lisa sits down with Kim Costa—author of Live in Your Wheelhouse and creator of The Wheelhouse Method—to explore the powerful connection between identity, environment, and midlife reinvention.
Because here’s the truth no one talks about: Sometimes the most “perfect” life… is the most misaligned one.
From a life-altering accident to walking away from a home that looked beautiful on paper but felt completely off, Kim shares how midlife has a way of shaking loose everything that no longer fits—and how your physical space might be the first place you feel it.
Together, we explore:
✨ Why your home can start to feel like a job instead of a sanctuary
✨ The hidden emotional weight of “having it all”
✨ How misalignment shows up in subtle (and not-so-subtle) ways
✨ The connection between your internal world and your physical space ✨ Simple ways to start realigning your life—without blowing everything up
00:00 The Journey of Self-Discovery
01:13 Recognizing Misalignment in Life
04:06 The Impact of Physical Space on Well-Being
08:45 The Weight of Expectations
11:30 Midlife Transitions and New Beginnings
15:05 Finding Bravery in Change
20:29 Taking Action in Physical Spaces
21:10 Creating Intentional Spaces
23:59 The Wheelhouse Framework for Life Reflection
26:58 Shifting Energy Through Home Environment
30:00 The Impact of Clutter on Emotional Well-being
33:01 Navigating Change in Family Dynamics
36:03 Aligning Home with Personal Growth
40:03 Finding Your True Self in Midlife
If you’ve been feeling restless, disconnected, or like something just isn’t right… this conversation will hit.
Because sometimes it’s not you that needs fixing— it’s the life you’ve outgrown.
Website: https://www.liberatedmenopause.ca/ Instagram: https://www.instagram.com/lboate Facebook: https://www.facebook.com/leaninfindyourwayhome/ Facebook Group: https://www.facebook.com/groups/245092311417467 Email: [email protected]
Website: https://lifestylefoundations.com
IG: https://www.instagram.com/kim.e.costa
Facebook: https://www.facebook.com/kimecostarealtor
LinkedIn: https://www.linkedin.com/in/kimecosta
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