In this episode we speak with Lisa Salisbury about how our mindset impacts what we eat.Lisa is a former chronic dieter on a mission to help women stop obsessing about everything they eat and feel...

In this episode we speak with Molly McNamee about overloading the nervous system with excessive exercise.Molly is an online fitness coach and the founder of MFit Workouts. She specializes in...

In this episode we speak with Pam Buchanan about cultivating our soul in our workplace.Pam Buchanan, the founder of Quantum Sense, stands at the intersection of corporate prowess and soulful...

In this episode we speak with Angela Moore about how to empower our children to improve their mental health.With years of experience in the mental and physical health industry, Integrative Health...

In this episode we speak with Dr. Celia Corbo about how she integrates functional medicine within her chiropractic practice.Dr. Corbo is both a chiropractor and a functional health practitioner...

In this episode we speak with Duccio Locati about weaving in emotional and spiritual health to support your physical healing.Duccio is a certified PSYCH-K® Instructor and trained osteopath merging...

In this episode we speak with Dahlia Attia-King about advances in Medical Genetic Testing.Dahlia is the Founder and CEO of Panacea and has a Bachelor of Science in Biology and Chemistry from the...

In this episode we speak with Faust Ruggiero about how to speak to yourself with positivity, kindness and encouragement.Faust is a psychologist who has been in private practice for over thirty-five...

In this episode we speak with Yogi Aaron about why stretching may be doing you mare harm than good.Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful...

In this episode we speak with Jodi Scott about rethinking the products in our First Aid Kit.With over two decades of experience and a background in Health Psychology and pre-med, Jodi's path has...

In this episode we speak with Dr. Laurel Mellin about Emotional Brain Training.Dr. Mellin is a New York Times Bestselling Author and the innovator behind Emotional Brain Training (EBT), serving as...

In this episode we speak with Maggie Jackson about the power and wisdom of being uncertain.Maggie is an award-winning author and journalist with a global reach. Her new book, Uncertain: The Wisdom...

In this episode we speak with Dr. Derek Gatta about the importance of our oral biome and how to take care of it.Dr. Gatta is a dentist and the co-founder of RiseWell, an all-natural, science-backed...

In this episode we speak with Dr. Supriya Joshi about taking care of our liver with diet and lifestyle tools.After completing her Medical degree at the University of Western Ontario, Dr Supriya...

In this episode we speak with Anita Mirchandani about how women can deal with fluctuating hormones not only within the monthly cycle but also within all life cycles.Anita is a Registered dietitian...

In the episode we speak with Eli Packouz about the importance of flossing.Eli is a serial inventor and two-time founder. He started his first company, Singular Sound, with his brother in 2013; they...

In this episode we speak with Lucy Oliver about how our nervous system impacts our health.Lucy is a chemist-turned-founder of Rē Precision Health. She has emerged as a leading figure in the...

In this episode we speak with Dane Johnson about how to heal naturally from Crohn's & Colitis.Dane is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in...

In this episode we are revisiting the topic of fascia with a focus on what healthy fascia feels like, what causes it to become unhealthy, and how fascia treatment and therapy can improve its health...

In this episode we speak with Dejan Nenov about how technology is and will impact health care.Dejan Nenov, the Founder & Chairman of Panaton Inc., is a tech visionary with a passion for turning...