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July 6th, 2026

Episode #438: Mindset, Nutrition, and Healthy Movement for a Life that Keeps Getting Better with Stanley Bronstein

  1. Episode #438: Mindset, Nutrition, and Healthy Movement for a Life that Keeps Getting Better with Stanley Bronstein Cheryl Ilov 1:10:55

Stanley Bronstein is an attorney, CPA, life coach, and multi-book author who focuses on two big missions. Which are 1) helping people reach their maximum potential and 2) helping those who need it to lose weight permanently through healthy, sustainable, Lifestyle change and without drugs or surgeries.

He is the creator of The Way of Excellence, which is a structured Personal Development system centered on living excellence as a way of life. Stanley has his own remarkable and inspiring story of losing over 220 pounds and has maintained that transformation for many years.

Stanley shares his powerful story along with his insights and delightful sense of humor as he describes how we all can begin to create permanent, positive change in our lives. He addresses the four barriers to change which include Willingness, Belief, Discipline, and Commitment. But that’s just the beginning of the vast amount of information he shares.

Download this positive, upbeat, and fascinating, and empowering episode to hear Stanley’s remarkable story and learn how to align mindset, Healthy Eating, and healthy movement for a life that keeps getting better. Great information!

Connect with Stanley:

https://thewayofexcellence.com/

https://www.youtube.com/@thewayofexcellence

https://www.linkedin.com/in/stanleybronstein/

https://healthymindbodyspirit.substack.com/

Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560×116520069523704300

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.