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April 7th, 2025

The Healing Place Podcast: 90-Day Health Challenge: Week 1 – You’re Healthy Until the Day You’re Not

Ruth Slingo joined your host, Teri Wellbrock, for Week 1 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss:

* Ruth’s brother, Daniel’s, story from healthy and strong to a terminal diagnosis
* her faith-filled insights on transitioning
* Teri’s 5-4-3-2-1 Mindfulness challenge for you
* Ruth’s pay-it-forward challenge
* and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube.

90-day health challenge

Welcome to the 90-day health challenge Facebook LIVE event!

Technical difficulties with Zoom Streaming to the podcast Facebook page did not prevent us from going LIVE on my personal FB page!! One of my favorite hashtags is #nevergiveup

Today’s inspirational conversation included:
* personal stories of loss and triumph
* a discussion on Grief journeys
* an understanding of mindfulness and challenge (see comments)
* a kindness challenge
* teaser for next week!

I will be sure to work out the kinks to this LIVE happens on this page next week so we can field your questions LIVE.

However, if you have questions, please feel free to share them below as we can still address them.

Peace & hugs,
Teri (and Ruth, too!)

#hopeforhealing #podcast #facebooklive #life 

​Website: https://teriwellbrock.com/

https://www.slingofinancialservices.com/

Teri’s #1 book as a new-release in the Aging Parents category:

https://a.co/d/5m1j2Kr

Teri’s audiobooks:

https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd

Teri’s monthly newsletter:

https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Teri’s book launch team:

https://www.facebook.com/groups/unicornshadows

AMAZON AFFILIATE

Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Teri Wellbrock Podcaster, Audiobook Producer, Speaker, and Writer

Teri Wellbrock is a trauma-warrior, having survived and thrived after learning to cope with her C-PTSD symptoms and 25 years of severe panic attacks. She is currently an audiobook narrator, producer and host of the top 2% globally rated show - The Healing Place Podcast, completing her book manuscript, speaks publicly at trauma-recovery events, is mom to three beautiful children, graduated with a bachelor’s degree in psychology, has written a children’s book, created the Sammie’s Bundles of Hope project, maintains a blog, and writes a monthly Hope for Healing Newsletter. Her life purpose is to shine a light of hope into dark spaces.

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