In this episode of The Confident Woman Podcast, host Rachel Brooks welcomes Dr. Nivedita Jerath and legendary tennis coach Rick Macci, co-authors of the inspiring new book Billion Dollar Mind. They discuss the mental strength, resilience, and confidence principles necessary to achieve big dreams. Drawing from Dr. Jerath’s medical insights and Rick’s experience Coaching world champions, this conversation dives into overcoming self-doubt, setting boundaries, and building the mental discipline needed to succeed.

Key Topics Covered:

• Highlights from Billion Dollar Mind and how it applies to daily life
• Steps to overcome limiting beliefs and self-doubt
• Building confidence through small, achievable goals
• The importance of mentorship and community support
• Techniques to build resilience and stay focused on long-term goals
• Personal insights from Dr. Jerath and Rick on the journey to success

Timestamps:

• [00:00:00] – Introduction to the episode, guests Dr. Nivedita Jerath & Rick Macci, and their book Building a Billion Dollar Mindset
• [00:01:15] – Dr. Jerath shares her approach to mental resilience and the Mind-Body Connection
• [00:04:30] – Rick Macci’s insights on coaching champions and mental discipline
• [00:07:00] – Practical ways to build confidence and let go of self-doubt
• [00:10:45] – Key takeaways from Building a Billion Dollar Mindset on resilience
• [00:14:30] – The impact of mentorship and community on personal Growth
• [00:18:00] – Dr. Jerath’s tips on managing Stress and focusing under pressure
• [00:22:30] – Rick’s advice on overcoming mental and emotional hurdles
• [00:27:00] – Closing reflections on achieving a resilient mindset and where to find the book

If you’re ready to develop your billion-dollar mindset, listen to the full episode and dive into Dr. Jerath and Rick’s book, Billion Dollar Mind.

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Community, Resources & Links:

• Join The Confident Woman Community
• Submit Questions or Messages
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Connect with Dr. Nivedita (Niva) Jerath & Rick Macci:

• Website: rickmacci.com
• Instagram: doctor.niva
• Instagram: rickmaccitennis

Connect with Rachel:

• Website
• Books
• Social Media:
  • Instagram
  • LinkedIn

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Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.