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October 24th, 2024

Turn Your Inner Critic into Your Inner Coach with Arlene Cohen Miller

  1. Turn Your Inner Critic into Your Inner Coach with Arlene Cohen Miller Boom With A Bang! 1:03:26

Arlene Cohen Miller, like so many of us, has some “people pleaser” in her past. Now, however, she coaches woman to create balance and boundaries in their life.

Today, Arlene discusses:

  • Our inner critic
  • How to turn that critic into our inner coach
  • Setting boundaries, with interesting concepts about energy
  • Celebrating the wins
  • Being grounded
  • Meditation and gratitude
  • Her soul readings

Arlene’s suggestions for all of us are pretty simple, think kindness, patience and tolerance.

Find Arlene at https://www.jewelconsultancy.com/

Learn more about Arlene and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-arlene-cohen-miller/

https://buymeacoffee.com/agnesk

https://agnesknowles.substack.com/

 

I’ve probably done most of the things you expect a woman my age to have done: married and divorced; three children; variety of jobs over the years including a couple of home-based businesses and, finally, a pretty good career; gave up that career (and home and life) to move and take care of a dementing mother; adult daughter moved back home with a baby; financial struggles; sucker-punched by the post-2007 economy. You tell a similar story.

My podcast is for Boomer Women. A variety of subjects, a variety of viewpoints... and open to suggestions if I'm not covering a topic you want to hear about.

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