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How to master your emotions in 30 minutes with Kim Korte: The 24K Life Podcast Episode 086

  1. How to master your emotions in 30 minutes with Kim Korte: The 24K Life Podcast Episode 086 Derick Gant 34:58

Kim Korte is a sensory perception and Emotion Management Strategist. She hosts “Flavors of Emotion Podcast” available on all podcast platforms

Dive into Kim Korte’s books, ‘Yucky Yummy Savory Sweet’ and ‘The Perfect Heart’ for a fresh perspective on emotion management, love life, and Relationships

Understanding the Flavors of Emotions. In this groundbreaking work, she shares a process to help us make sense of our feelings through the lens of a chef understanding flavors in a recipe.

00:00 Intro

02:00 Meet Kim Korte

04:10 Your Perception of Truth

09:00 Going Against Your Beliefs

10:19 Interoception: the ability to sense, interpret, and integrate signals from within the body

17:17 Fear of Feelings

22:00 Brain Game Predictions

25:30 Yucky Yummy from Savory to Sweet

30:20 You Can’t Control Your Feelings

Social Links

YT @thekimkorte

IG @thekimkorte

Support this podcast: https://podcasters.spotify.com/pod/show/derick-gant7/support

Derick Gant Investment Advisor

Derick Gant is an author, speaker, financial expert, and high-performance coach with over 25 years of entrepreneurial experience. Earlier this year, he published The 24K Life Code: The Only Difference Between Mediocrity and Greatness a book that guides others step-by-step to achieve their best and get the results they’ve been seeking.

As an expert coach and fitness expert, Derick takes complicated concepts and delivers them in understandable terms. His well-known mantra “Master your mind and you will always be free” has enabled him to achieve mental, physical, and financial abundance in his own life.

You may have caught Derick on CBS, NBC, ABC, Fox News, or one of his two Tedx Talks sharing his tips with millions of people on not only how to make money, but how to grow and keep it. Through his programs, books, and videos, Derick empowers others to break through barriers in order to have a bigger vision for themselves and live out their dreams.

In addition to his two companies, Derick runs 24K Life, a community that provides high achievers with solutions and strategies to help them raise their standards to deliver their best by removing limiting beliefs and habits that hold them back, create a lifestyle that includes mastery in all areas, and empower them to become the best version of themselves.

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