Reducing Dementia Risk: From Sleep Studies to Flossing
- Reducing Dementia Risk: From Sleep Studies to Flossing Dr. Mitchell Clionsky, Dementia Prevention: Using Your Head to Save Your Brain 37:12
Dr. Clionsky, author of Dementia Prevention: Using Your Head to Save Your Brain, is back on the podcast and he sheds light on the often underestimated influence of conditions like sleep apnea and UTIs on our cognitive well-being, particularly as we age. Discover how early recognition and management of these health concerns can play a pivotal role in safeguarding against dementia.
Dr. Clionsky introduces an invaluable tool – his free online survey available at braindoc.com. This survey is tailored to assess personal dementia risk and provides customized prevention strategies, empowering listeners to take proactive steps towards brain health.
Tune in now to gain exclusive insights from Dr. Clionsky and embark on a journey towards a sharper, healthier mind!
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