Send me a text! I’d LOVE to hear your feedback on this episode!

This week's episode we learn how important individualized healthcare is and a one-size-fits-all approach is a thing of the past. Michael shares his quest to enhance vitality through Aging. We tackle topics such as the nuanced world of cholesterol management and how hormonal changes can affect us in unexpected ways. Together, we tear down the walls of generic medical advice and build a bridge to a personalized health strategy that considers everything from your genetic makeup to your life stage.

Michael Dubrovsky is the co-founder of SiPhox the leader in home blood tests that measure 17 blood biomarkers of inflammation, hormonal health, metabolic fitness, and cardiovascular health.

Get your own test kit here:  https://siphoxhealth.com/ and use my discount code SANDYK.

Lastly, we cast a critical eye on the burgeoning industry of at-home blood testing, unpacking the reliability and regulatory landscapes that shape it. Michael and I discuss the exciting advancements in Technology that could one day deliver instant results and how these innovations could revolutionize personal health management. Whether you're a health enthusiast or simply looking to understand your own body better, this discussion is packed with insights that could alter the way you think about health care. So tune in, absorb, and take the first step towards a more informed and healthier you.

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Sandy Kruse Podcaster, Registered Holistic Nutritionist, Certified Metabolic Balance Coach

I went back to college at 46 to do what I do now...teach others how to age better, live a healthy life through alternative means & biohacking & preferably age without disease. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my expertise includes all of these important aspects to a healthy life.  The views expressed on this podcast are for educational purposes only and we are not providing medical advice. See your own practitioner on what is right for you.