Dr. Carolyn Dean developed her diverse medical Education by researching nutrients, homeopathy, and other alternative therapies almost 5 decades ago while studying to be an MD at Dalhousie Medical School, Halifax, Nova Scotia.  After she graduated from medical school, Dr. Dean began to integrate her application of alternative therapies alongside traditional allopathic medicine as she became one of the first functional medicine doctors in Canada.  Her credentials included training as a certified dietician-nutritionist, naturopath, and Chinese Medicine herbalist and she used those modalities in her private practice and subsequent work in Canada, the United States, and internationally.  She wrote the book The Magnesium Miracle which has become the most highly referenced book on magnesium.

Check out all of her research and books here:  https://drcarolyndean.com/about/education-research/

In this episode, we cover the following:

– A high-level explanation of the importance of magnesium to the body.
– Why are so many people so depleted now?
– What are the different forms?  It gets confusing for many so please provide a breakdown of which forms are the most common.
– Can we take different forms throughout the day?
– Can we overdose on magnesium?
– Is there a reliable test to check for magnesium levels?
– Which health conditions are associated with magnesium deficiency? 
– How do we know which form to take?
– Is it really that simple to add magnesium & fix your issues?

You will learn so much in this episode!

Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!

Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be!  Check out their Tooth Gel & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!

Support the show

SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!

Instagram: https://www.instagram.com/sandyknutrition/
Facebook Page: https://www.facebook.com/sandyknutrition
TikTok: https://www.tiktok.com/@sandyknutrition
YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Twitter: https://twitter.com/sandyknutrition

Most Recent Episodes

September 30, 2024

Evette Rose on Soul Connections and Metaphysical Anatomy – Episode 240

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Get in touch with Evette Rose here:  https://metaphysicalanatomy.com/Join my Substack where you'll get a glimpse...

Listen · 1:19:59

September 23, 2024

Unlocking Optimal Pet Health with Dr. Marlene Siegel, Holistic Veterinarian – Episode 239

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Get in touch with Dr. Marlene Siegel here:  https://drmarlenesiegel.com/Join my Substack where you'll get a...

Listen · 1:21:46

September 16, 2024

Episode 238 – Optimizing Thyroid Health Naturally: Insights from Dr. Alan Christianson

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:To get in touch with Dr. Alan Christianson:https://www.drchristianson.com/Join my Substack where you'll get a...

Listen · 1:25:15

Load More Episodes

Sandy Kruse Podcaster, Registered Holistic Nutritionist, Certified Metabolic Balance Coach

I went back to college at 46 to do what I do now...teach others how to age better, live a healthy life through alternative means & biohacking & preferably age without disease. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my expertise includes all of these important aspects to a healthy life.  The views expressed on this podcast are for educational purposes only and we are not providing medical advice. See your own practitioner on what is right for you.