1. Episode 191 - Non-Hormone Options For Menopause with Kristin Mallon of FemGevity 1:26:29

Kristin Mallon is a highly accomplished and passionate board-certified nurse midwife with over 20 years of experience in women's health. Her expertise in Menopause and feminine longevity has made her a respected and sought-after expert in her field and she is dedicated to providing the highest level of care to her patients as the CEO and Co-Founder of FemGevityKristin has been recognized for her contributions to the field of women's health and has been published in several medical journals. She is a member of several professional organizations, including the American College of Nurse-Midwives and the North American Menopause Society.

To get in touch with her clinic, go to https://www.femgevityhealth.com/ and follow her on Instagram at @femgevity, Feminine Longevity.

In this episode, we discuss the following:
– Why bioidentical hormone replacement therapy is still the therapy of choice for menopausal women.
– Benefits of hormones for heart, brain and bones.
– The new drug for hot flashes – Veozah.
– Natural remedies for various menopausal symptoms are shown to be efficacious.

And so much more!

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Sandy Kruse Podcaster, Registered Holistic Nutritionist, Certified Metabolic Balance Coach

I went back to college at 46 to do what I do now...teach others how to age better, live a healthy life through alternative means & biohacking & preferably age without disease. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my expertise includes all of these important aspects to a healthy life.  The views expressed on this podcast are for educational purposes only and we are not providing medical advice. See your own practitioner on what is right for you.