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When Life Feels Overwhelming, Sometimes You Need to Walk Away | Hoi Yin Shutoy

  1. When Life Feels Overwhelming, Sometimes You Need to Walk Away | Hoi Yin Shutoy Irina Shehovsov 8:25

Welcome to the Why I Said Yes series, where the contributing authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write.

What happens when life becomes so busy that you can no longer hear yourself think?

In this episode of the Why I Said Yes series, author Hoi Shutoy shares the deeply personal story behind her chapter in Reclaim Your Life: The Breaking That Made You New.

After experiencing overwhelming Stress and a Health scare, Hoi realized she needed something she had rarely given herself—space to pause, reflect, and reconnect with who she truly was.

Through a solo journey, quiet reflection, and the courage to slow down, she discovered that healing doesn’t always come from doing more. Sometimes it begins by simply being present.

In this conversation we discuss:

✨ Why Hoi chose to write her story

✨ The healing power of writing

✨ Recovering from stress and Burnout

✨ Finding yourself through Travel and reflection

✨ Why creativity helps us reconnect with who we are

📖 Hoi’s chapter, Breaking News, Breaking and the Break, is featured in Reclaim Your Life: The Breaking That Made You New, launching July 7, 2026.

🎙️ This interview is part of the **Why I Said Yes** series, where each contributing author shares the personal story behind the chapter they chose to write.

👇 Learn more about the book and Hoi’s inspiring journey in the links below. https://www.facebook.com/groups/rylbook

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Chapters

00:00 Welcome & Meet Hoi Yin Shutoy

00:48 Why Hoi Said Yes

02:29 The Challenge of Writing Honestly

04:31 Rediscovering the Joy of Writing

05:18 A Health Scare That Changed Everything

06:13 What Hoi Hopes Readers Will Take Away

07:48 Final Thoughts

#rylbook #booklaunch #newrealease

Irina Shehovsov Transformation Coach

Irina Shehovsov is the Founder of Reclaim Your Life, transformational coach and #1 International Best-Selling Author of "The Gift Inside: 12 Steps to heal from unworthiness, brokenness, and victim mentality so you can find your happy". She believes that, just like an electric plant generates electricity, you can generate happiness from within. She stands by these three words, Live, Dream and Grow. Living is about wellness of physical, mental, emotional and spiritual states of being. Dreaming is about the pursuit of dreams. Growing is about continuous evolution and growth as we learn about ourselves and the world around us and make it a better place for the future. She is the host of two podcasts Single Parent Success Stories and Reclaim Your Life with Irina and runs a YouTube channel called Happiness Academy. Irina’s intention is to empower women to believe in themselves, break through limitations, and live a life full of purpose and joy.