Intentions come from your HEART vs goals come from having to measure up. The motivation is totally opposite: positive vs negative. My intention for this year is to consciously daily eat more whole food: vegetables & fruit. That will probably motivate me to fix and eat more soups (homemade). Perhaps even snack on soup!??

As a behavioral scientist, I help professional (retired) people discover their heart (inner self) so they can know their life matters outside of work.
I’m like a LifeSaver for discovering your heaven on earth.
(OR) I’m like a Fairy Godmother calling forth your greatness.

I intend to impact 10% of the Boomers with a new purpose so that they live longer, healthier and with more contentment.

EffortlessVitality.now.site
https://www.instagram.com/sharon_quee…
Author of FRESH COURAGE in Retirement: finding purpose, essence and fulfillment
Certified Knowledge Manager
Retirement and Essence Coach
My Happiness comes from the joy of unleashing of others’ dreams all over the world. The impact is incredibly changing nations and God’s Kingdom.

Sharon Rolph Retirement Coach, Podcaster