1. 68- Aging and Living Well On A Vegan Diet With Ellen Jaffe Jones Paul Tyler 37:55

Training and diet for older athletes may require adjustments, but it is still possible to achieve fitness goals. Ellen Jaffe Jones, vegan runner and author shares her journey of running on a vegan diet and how it has contributed to her overall health and well-being. Ellen also discusses how sticking to a vegan lifestyle can be challenging, but there are many resources and support available. 

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Prime Life Podcast Prime Life Podcast Hosts

Mary Falletti-Crean
Mary provides digital marketing support for Nassau and its distribution partners.

Josef Katz
Josef Katz builds strategic & growth marketing programs for startups.

Laura Dinan Haber
Laura serves as innovation brand director for Nassau Re/Imagine, Nassau Financial Group’s insurtech incubator.

Paul Tyler
Paul leads the marketing strategy, digital sales channel and innovation activity at Nassau Financial Group.