I was born with boundless energy, even into my late 40’s they used to call me the ‘energizer bunny’. That all changed as I crossed over my 50 year line; my precious energy levels dropped, I gained around 25lbs, I was fatigued most days and for the first time in my life, I was diagnosed pre-diabetic.

I lost my precious VITALITY.

Starting with a 180 mindset shift, a healthy Lifestyle strategy, a few friends who had my back (and held me accountable for cleaning-up my life), over a 12-month period, I slowly (sometimes painstakingly) rebuilt my energy (from a cellular level) and reclaimed my bodies precious VITALITY.

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