Let’s Think About “Mental Illness” With Special Guest Randi Bowslaugh
What happens when the pain we hide becomes the conversation we finally need?
In this deeply emotional and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Randi-Lee Bowslaugh for an honest conversation about mental illness, emotional healing, Trauma, stigma, Anxiety, Depression, and the silent battles so many people carry every single day.
Together, they explore the reality behind Mental Health struggles, the importance of vulnerability, and what it truly means to feel seen, heard, and understood in a world that often tells people to suffer in silence.
This episode is not just about mental illness — it’s about humanity. It’s about the moments that break us, the thoughts we’re afraid to say out loud, and the healing that can begin when someone finally says, “Me too.”
If you’ve ever felt overwhelmed, emotionally exhausted, misunderstood, or alone… this conversation may speak directly to your heart.
✨ In this episode, we discuss:
• Mental illness and emotional wellness
• Anxiety, depression, and trauma
• Breaking the stigma around mental Health
• Healing through conversation and connection
• The importance of empathy and self-awareness
• Finding strength in vulnerability
• Human connection, hope, and understanding
🎙️ Mitzi, Let’s Think About It is a podcast designed to make people think deeply, feel deeply, and reconnect with both the mind and the heart through meaningful conversations that matter.
To stay in touch, please visit Randi’s website at https://www.rbwriting.ca/ to learn more about her.
