In today’s episode, I interview Joanna Armstrong who is EFT-practitioner, mentor and author.
For the past 15 years, Joanna has been helping countless clients to free themselves of everything from stress, worry, insecurities, and overwhelm to anxiety, fear, sleeping problems, and imposter syndrome.
Her clients love her unusually liberating science-based technique, combining EFT-tapping, EMDR, and Positive Psychology.
As a companion to her client work, Joanna recently wrote her second book “The Fastest Way to Stop Stress and Worry – Calm The Mind in 23 sec.”
Being a much wiser burnout survivor, she now enjoys her family life on a homestead in the countryside.
To connect with Joanna, please visit:
https://www.blissyjoy.com/
https://www.youtube.com/@joanna-armstrong-blissyjoy
Anna Brook empowers others to live life in the full pursuit of their dreams. Passionate about personal development and the power of the mind, she started the In Turn podcast in October of 2022 to inspire and motivate her listeners. A believer of living life on her terms, Anna has worked as a pharmacist since 2016. During this time, she developed leadership and communication skills, as well as active listening and compassion towards her patients.
In addition to her career as a pharmacist, Anna is a certified Holistic Health coach and the co-founder of Biomental®️, a nutritional supplement company based out of New York City.
Always staying solutions-oriented, creative and thinking outside of the box, Anna is determined to grow a culture of healthy, focused, and strong human beings by providing tools and support through her work. She loves to engage in deep conversations on the topics of self-help and mental health. In her spare time, she enjoys reading a book, cooking, meditating, and dancing tango.
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