Season 7: Episode 184

In The Power of Perspective: Attitudes about Aging we’re shifting the narrative around getting older. Gone are the days of viewing aging as a decline; instead, we embrace it as a rich opportunity for Growth, connection, and discovering new passions. We’ll explore how cultivating gratitude, resilience, and positive perceptions can profoundly impact our physical and mental well-being. Join us as we challenge ageist stereotypes and discuss how each of us can reimagine the later years of our life as a vibrant chapter filled with possibilities.

Episode Overview:

In this solo episode, I share personal stories and lessons learned through my journey of aging, touching on themes of resilience, the importance of Relationships, and staying connected with one’s passions. The episode also challenges societal perceptions of aging, discusses the detrimental effects of ageism, and highlights how adopting a positive mindset can significantly enhance both mental and physical health as we age.

Episode Takeaways:

1. Gratitude as a Tool for Transformation: Learn how daily gratitude practices can shift perspectives and improve overall well-being.

2. Confronting and Overcoming Ageism: Insights into how internal and external age stereotypes affect us and ways to combat them.

3. Power of Resilience and Relationships: Explore the importance of resilience and maintaining strong relationships in fostering a fulfilling life at any age.

4. Importance of Embracing Aging: Discover how shifting perceptions can transform aging into an opportunity for growth and new experiences.

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Wendy Green Blogger, Podcaster

Hey, Boomer! goes beyond the surface, exploring the complexities of family relationships, maintaining health, navigating caregiving, coping with divorce or widowhood, financial concerns, housing and technology. It's the podcast that acknowledges the challenges and opportunities that come with aging, with a compassionate and realistic approach.

Join fellow Baby Boomers every week for insightful interviews and genuine discussions on the topics that matter most to help prepare us to age well.

Hosted by Wendy Green, her conversational style ensures every episode feels like a heartfelt chat between friends. Her guests range from experts to everyday individuals, bringing their wisdom and experiences to the table, creating an atmosphere of trust, understanding, and genuine connection