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March 18th, 2025

The Unexpected Link Between Breath and Grief: Victoria Rader on how to heal

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Emily Thiroux ThreattThe Unexpected Link Between Breath and Grief: Victoria Rader on how to heal
  1. The Unexpected Link Between Breath and Grief: Victoria Rader on how to heal Emily Thiroux Threatt 34:47

In today’s episode, I’m joined by Victoria Rader, a transformational speaker, spiritual entrepreneur, and the founder of YU2SHINE, a platform dedicated to personal and business Growth through quantum and practical Coaching. Born in Ukraine under Soviet rule, Victoria developed an unshakable inner resilience that fueled her journey to success in the United States. Through her innovative Empower-mE app and her books, she provides tools to help people navigate grief, activate abundance, and align with their purpose. A passionate advocate for love and energy healing, Victoria’s work integrates science, spirituality, and personal transformation to help individuals unlock their full potential.

Throughout this episode, Victoria shares her profound insights on grief, healing, and inner freedom. She reflects on her early life in the Soviet Union, her experiences with loss, and the deep sense of joy she cultivated despite external hardships. She explains how grief extends beyond the loss of a loved one, encompassing lost dreams and futures that never materialized. Drawing from her work in quantum Personal Development, she has identified 99 aspects of grief and developed tools to help individuals recognize and process them. Victoria also explores the transformative role of love in healing and energy shifts, introducing Ho’oponopono as a technique for personal and collective restoration—one she even applies toward figures like Vladimir Putin in a pursuit of global change.

Tune in to episode 320 as Victoria Rader explores the profound connection between grief, healing, and inner freedom—revealing how quantum energy, self-love, and conscious awareness can help process loss, cultivate joy, and create a life of true abundance.

In This Episode, You Will Learn:

  • Victoria Rader’s journey and background (1:04)
  • Finding inner freedom and joy (2:43)
  • How grief blocks personal growth (6:10)
  • The Empower-mE app and the 99 aspects of grief (9:28)
  • The surprising link between breath, grief, and joy (11:29)
  • Why receiving love is more important than giving (14:54)
  • Ho’oponopono and energy healing on a global scale (27:05)
  • The world’s quantum leap and why it feels chaotic (30:37)
  • Final thoughts and call to action (32:34)

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Emily Thiroux Threatt Podcast Host, Facilitator, Author

Having gone through the experience of the deaths of so many loved ones, I have learned to face life with love, optimism, and joy.

I have kept journals and written to express myself most of my life which led me to a career of teaching writing and writing books. I naturally turned to writing to help deal with my grief, then I discovered I could use writing to help friends deal with grief, too.

In contemplating how I could best help the grieving people I was working with, my Ignite moment came when realized the importance of helping people understand the importance of happiness and how they could grieve and be happy at the same time.

To share my message, I host the Grief and Happiness podcast, I wrote the book Loving and Living Your Way Though Grief, I facilitate weekly meetings of the Grief and Happiness Alliance, I founded the Grief and Happiness nonprofit foundation, I publish a weekly newsletter and blog, and my new book, The Grief and Happiness Handbook is coming out soon.

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