Audio Player

Gracefully and Frankly Episode 109

Use Up/Down Arrow keys to increase or decrease volume.

00:00

0:00 / 34:29

1. Gracefully and Frankly Episode 109 34:29

Topics in Ep 109 – Erin & Lisa discuss the benefits of timing your coffee, and what’s preventing Cdn snowbirds from taking flight this year. Other than her dog, the one thing Lisa valued most and lost when her home was hit by fire years ago, #LetThem have an opinion, but tell ‘em to keep it to themselves – plus SO much more. Listen free, thanks to enVypillow.com and SierraSil.com,  and enjoy two Queenagers living their best lives, and hopefully helping you to do the same! #LetThem #Queenagers #podcast #fire #snowbirds #USA #coffee #laughter #BFF

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Most Recent Episodes

April 16, 2025

Gracefully and Frankly Episode 122

Lots of coffee needed as we roll into Easter weekend! Erin's Dottie and Livi are taking their first flight as the family visits Ontario & guess who's nervous about it? What went wrong with Weight...

Listen · 30:19

April 9, 2025

Gracefully and Frankly Episode 121

We’ve got good health on the brain in Ep 121 with science-backed ways to keep your grey matter sparkling! It’s Erin’s turn for the Colbert Questionert - you’ll love the sweet moment where you...

Listen · 35:02

April 2, 2025

Gracefully and Frankly Episode 120

In Episode 120 we take it all on - a well known breastaurant goes bankrupt, what to do about 23andMe, and Lisa takes a whiz of a quiz. Some spiritual signs from the other side? And pressuring...

Listen · 29:17

Load More Episodes

Lisa Brandt Gracefully and Frankly

Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters and just want to talk with you about...everything and you have Gracefully and Frankly. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love. Made possible by enVypillow.com. Use the promo code GF for 10% off all purchases. Presented by SierraSil.com. Use the promo code GF for 10% off all online purchases. Email Erin and Lisa to have your say: gracefullyfrankly@gmail.com or check out: GracefullyandFrankly on Facebook.